Choosing to Pause & Reflect
A celebration and reflection of the past 88 episodes of The Choose You Now Podcast as we take a pause on production. Listen in as we sum up...
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Choose You Now
Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and we...
Episodes
20 of 89 episodes
Rip Esselstyn: Choosing PLANTSTRONG Transformation
Delve into lifestyle transformation with Rip Esselstyn, premier triathlete, firefighter, PLANTSTRONG founder, and best-selling author of The...
The Sherzais: Choosing Brain Power
Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has been dedicated to behavioral change models at the comm...
Dr. Will Bulsiewicz: Choosing to Trust Your Gut (Literally)
Dr. Will Bulsiewicz -- also known as "Dr. B" -- is an award winning, internationally recognized gut health expert and the New York Times-bes...
July Q&A: Be A Lighthouse, Not A Tugboat
When International Self-Care Day Meets National Parents’ Day, as it does on this episode’s launch day, we delve into taking care of you and...
Gene Baur: Choosing to be the Conscience of the Food Movement
Gene Baur is the President and Co-founder of Farm Sanctuary and has been hailed as “the conscience of the food movement” by Time magazine. S...
Victoria Moran: Choosing a Charmed Life
Among the Top 10 Living Vegetarian Authors (VegNews), Victoria Moran has written 13 books including The Love-Powered Diet and Main Street Ve...
Alan Aragon: Flexing Your Diet
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential fi...
June Q&A: Choosing Chocolate Pudding & Losing Weight
Tips for healing from sports injury, indigestion, low energy, weight loss, and more…plus - bonus - celebrating National Chocolate Pudding Da...
Dr. Suzanne Gilberg-Lenz: Choosing to Advocate for Women’s Health
Dr Suzanne Gilberg-Lenz is a self-professed hard-core science nerd with a deep respect for the holistic approach to health and life. She boa...
Nava Atlas: Choosing to Embrace Your Inner Nerd
Nava Atlas is the author of many vegetarian and vegan cookbooks, including Plant-Powered Protein, 5-Ingredient Vegan and Wild About Greens....
Dr. Dean Ornish: Choosing to Change the World
Dr. Dean Ornish is the founder and president of the non-profit Preventive Medicine Research Institute and Clinical Professor of Medicine at...
May Q&A: Celebrating American Cheese Month
May is American Cheese Month so we discuss all things cheesy plus answering your Qs on saturated fat, cholesterol, gaining weight healthfull...
Miyoko Schinner: Choosing to Forge the Future
Recognized by the United Nations as a ‘Vegan Revolutionary,' Miyoko Schinner is back on the podcast. She's an epicurean activist who is lead...
Alexandra Paul: Choosing Beyond Baywatch
Alexandra Paul is not only a respected actress who millions of us know from the iconic television series, "Baywatch," but what you may not k...
Dotsie Bausch: Choosing to Take That First Step
After concluding a prolific professional cycling career that produced a medal at the 2012 London Olympic Games, eight US national championsh...
Dr. Robert Ostfeld: Choosing to Change Healthcare from the Heart
Dr. Robert Ostfeld is a Professor of Medicine and the Director of Preventive Cardiology at Montefiore Health System. His research focus is o...
April Q&A: Choosing Not to Be Blah Blah Blah
This podcast Q&A is being released on Blah, Blah, Blah Day - yes, actually - and we are looking to get rid of your blah blah blahs. Since th...
Vesanto Melina: Choosing to Age Gracefully
Vesanto Melina is a registered dietitian and the co-author of many go-to books on plant-based nutrition, including Becoming Vegan and The Ki...
Colleen Patrick-Goudreau: Choose To Do Something
Colleen Patrick-Goudreau, affectionately known as the joyful vegan, is a recognized expert and thought leader on the culinary, social, ethic...