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How Self-Talk Can Affect Anxiety and Depression and How We Can Adjust Our Words To Live a Better Life artwork
Society & Culture

How Self-Talk Can Affect Anxiety and Depression and How We Can Adjust Our Words To Live a Better Life

Choose to Be Happy by Eve Rothstein

Jun 17, 202135:28Society & Culture

Today on the Let Yourself Sparkle Podcast , Dr. Shad Helmstetter shares how self-talk can affect anxiety and depression and how we can adjust our words to live a better life. Shad Helmstetter, Ph.D., is the best-selling...

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