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How Self-Talk Can Affect Anxiety and Depression and How We Can Adjust Our Words To Live a Better Life
Today on the Let Yourself Sparkle Podcast , Dr. Shad Helmstetter shares how self-talk can affect anxiety and depression and how we can adjust our words to live a better life. Shad Helmstetter, Ph.D., is the best-selling...
About This Episode
How Self-Talk Can Affect Anxiety and Depression and How We Can Adjust Our Words To Live a Better Life is an episode from Choose to Be Happy by Eve Rothstein. Today on the Let Yourself Sparkle Podcast , Dr. Shad Helmstetter shares how self-t...
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Episode Details
Published Jun 17, 2021, 35:28 long, audio available.
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