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Ditching Diet Culture with Lizzie Merritt
In this episode, they chat about: why diet culture's all-or-nothing mindset keeps people stuck the psychology behind weight loss and body confidence letting go of perfectionism, shame, and pass/fail thinking treating beh...
About This Episode
Ditching Diet Culture with Lizzie Merritt is an episode from Chicks Who Give a Hoot by Sara Chambers. In this episode, they chat about: why diet culture's all-or-nothing mindset keeps people stuck the psychology behind weight loss and body...
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This episode belongs to Chicks Who Give a Hoot.
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Episode Details
Published Jan 28, 2026, 10:36 long, audio available.
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