CC96 The 3 Ways to Help Kids Nurture Emotional Harmony

3 Ways to Help Kids Nurture Emotional Harmony This episode of the Chatabout Children podcast forms part of the special Raising Empowered Humans series; hosted by Sonia Bestulic who shares insightful discussions aimed at helping parents, carers, and professionals empower children to serve themselves and the world better. This episode focuses on nurturing emotional harmony in children which is fundamental to a harmonious life. Sonia draws from her background as a speech pathologist with decades of experience with social-emotional skill development in children and adolescents; combined with her training in Intuitive Life Coaching and Energy Healing. Sonia introduces three methods to foster emotional harmony; whilst sharing personal stories to illustrate the importance of allowing emotions to be processed and metabolised, whilst emphasizing the significance of also supporting children's intuition. The episode underscores the need for self-awareness and daily practice in building a healthy relationship with emotions, both for adults and children. 00:00 Welcome to Raising Empowered Humans Series 01:21 Introduction to Emotional Harmony 02:02 The Importance of Emotional Harmony 03:25 Understanding Emotions as Energy 05:27 Rebecca's Story: A Lesson in Emotional Expression 09:50 Three Ways to Nurture Emotional Harmony 09:56 Tuning Into Your Body's Emotional Signals 13:36 Practicing Non-Judgment with Emotions 19:23 Using Breath to Support Emotional Energy Enjoy this chat with Sonia Bestulic; and remember to share it with family, friends and colleagues who you know will benefit. May we all continue to flourish together… The Chatabout Children Team. Links: Chatabout Children Flourish with Sonia Connect with Sonia on Instagram @bestulic_sonia Remember to

You can listen to CC96 The 3 Ways to Help Kids Nurture Emotional Harmony online on Radio and Podcast. Open the player on this page to stream the available audio.

CC96 The 3 Ways to Help Kids Nurture Emotional Harmony is an episode from Chatabout Children Podcast with Sonia Bestulic by Sonia Bestulic.

This episode is 28:59 long.

This episode was published on May 15, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Chatabout Children Podcast with Sonia Bestulic when more episodes are available from the podcast feed.