Ep 243: Rochelle Gapere – One Happy Day at a Time

Are you a glass half-empty or half-full sort of person? What if there was another way to see it? That is, that the glass is refillable. No matter what you go through in life, you have the power to choose to fill and refill your life with what makes you happy. Filling your life with happiness starts from within. Today’s guest is the best-selling author of One Happy Thought at a Time: 30 Days to a Happier You - Rochelle Gapere. She teaches readers how to live a life that fulfills and engages them at every level. Through shared personal stories, anecdotes and life lessons, her book teaches readers how to become a happier version of themselves despite life's inevitable challenges. In her book, she shares life lessons that will empower readers to make happiness-enhancing decisions each day. Happiness looks different for everyone. For some it may be being at peace with who you are. For others, it may be having a secure network of friends and a family who accept you unconditionally. Others may find happiness with the freedom to pursue their life goals and wildest dreams. Regardless of your version of true happiness, living a happier and more fulfilling life is within reach. But the question is, how do we find more joy in our life? Like anything else, it takes practice to cultivate ongoing happiness. Happiness coach, Rochelle Gapere, shares with us her insights and knowledge on creating a life of happiness. YOUNG ROCHELLE Rochelle wanted to be an attorney ever since she was a child. She always liked talking a lot, and advocating on behalf of people, especially the underdog. During her early years in school, her classmates who were experiencing challenges or problems would approach her and she would fix it. She always had a passion for helping people and fighting for the underdog. Because of this passion, she knew that going into law school and becoming a lawyer made the most sense. LEARNING FROM THE JOURNEY What you think you want may be different from what you actually want in life. As a child, Rochelle’s dream was to become a lawyer. However, when Rochelle started law school, she realized it was not her real passion and she could not imagine herself doing this forever. But the thought of dropping out of law school did not occur to her because she had the mindset of finishing what she started. So she pushed on, finished law school, and became a lawyer. However, she soon realized that being an attorney is not all that it seems. TV and the media do not accurately portray legal life or the life of a lawyer. For Rochelle, going into law school was eye-opening. Her advice for her younger self and all other younger people chasing their dreams, is to explore what you are passionate about. Explore your interests and meet other people in your industry so that you will discover what it is you actually want to do versus what you think you want to do. That’s a huge difference. After law school, Rochelle had a few years of experience working in corporate law, but found that there was more out there for her. She knew big law was not for her. This is when she ventured into new spaces. Looking back, Rochelle says she doesn’t have any regrets with the choices she made because law has opened up so many doors for her. She believes that she had to go through all that she did in order to get to where she is now. TWEET: [bctt tweet="“Explore what you are passionate about. Explore your interests and meet other people in your industry so that you will discover what it is you actually want to do versus what you think you want to do. That’s a huge difference.” @rochellegapere " username="aimeej21"] WHY BECOME A HAPPINESS COACH? Once Rochelle graduated from law school and started working,...

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Ep 243: Rochelle Gapere – One Happy Day at a Time is an episode from Chasing Dreams with Aimee J. by Aimee J..

This episode is 49:04 long.

This episode was published on Mar 17, 2021.

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