Why Experience Still Matters After Retirement
May 6, 2026 - 33:01
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You don't have to spend hours in the gym to stay strong and mobile as you age. My guest, Mark Firehammer, created myFeelness to help men remain functional without grueling workouts or fitness gimmicks. At 43, Mark's body...
How to Keep Moving & Feeling Great After 60 with Mark Firehammer is an episode from Chapter X with Michael Kay by Michael F Kay. You don't have to spend hours in the gym to stay strong and mobile as you age. My guest, Mark Firehammer, creat...
This episode belongs to Chapter X with Michael Kay.
Use the player on this page to stream the episode online.
Published Mar 12, 2025, 47:51 long, audio available.
May 6, 2026 - 33:01
Apr 29, 2026 - 40:33
Apr 22, 2026 - 47:27
You can listen to How to Keep Moving & Feeling Great After 60 with Mark Firehammer online on Radio and Podcast. Open the player on this page to stream the available audio.
How to Keep Moving & Feeling Great After 60 with Mark Firehammer is an episode from Chapter X with Michael Kay by Michael F Kay.
This episode is 47:51 long.
This episode was published on Mar 12, 2025.
Apr 15, 2026 - 46:43
Apr 8, 2026 - 44:59
Apr 1, 2026 - 52:57
Mar 25, 2026 - 47:37
Mar 18, 2026 - 45:20