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4.10.16 Mental Stress Managment and Stoicism

Changing Health Acupuncture Radio by chelements

Apr 10, 201600:19:26Health

This is my podcast from April 10th, 2016 on mental practices to manage stress. In this podcast I explain some techniques for stress management from William Irvine's book "The Ancient Art of Stoic Joy". Links: Website: Fa...