Ep 138: A Practical Solution To Panic Attacks

“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?” Mahatria empathizes deeply with the seeker and gives a practical solution to the panic attack. Listen to the podcast to understand the solution and most importantly you can be that solution for many around you.

You can listen to Ep 138: A Practical Solution To Panic Attacks online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 138: A Practical Solution To Panic Attacks is an episode from Celebrating Life With Mahatria by Mahatria.

This episode is 7:05 long.

This episode was published on May 31, 2021.

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