Josh Jefferson - Gaining 15+ Lbs of Stage Weight in a Year, Football, Overcoming Alcoholism

Josh Jefferson is an elite online physique coach for people over 25 who has helped his clients lose over 1,000 lbs and is an NPC classic physique competitor . He just finished an impressive competitive season, competing at Jr. Nationals and NPC Universe in the Classic division. Josh is also the owner of a gym in Hicksville, NY. Finally, Josh is a co-host on the excellent One More Rep podcast with my good friend Joseph Pircher and Austin Brown. This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, w ww. drinklmnt.com/ScottMys . The LMNT Sample Pack includes one packet of their most popular flavors . This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www. drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

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Josh Jefferson - Gaining 15+ Lbs of Stage Weight in a Year, Football, Overcoming Alcoholism is an episode from Carnivore Cast by Scott Mys.

This episode is 50:22 long.

This episode was published on Aug 13, 2025.

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