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#010 - Caring for Yourself

Caring for Seniors by Caring for Seniors

Jun 24, 201600:29:18Health

Cassie Day is the Founding Director of The Carer's Place. With over 14 years as a carer for her son, Cassie has found her calling in supporting carers to do their best work, avoiding burn out and overwhelm. Join us today...

About This Episode

#010 - Caring for Yourself is an episode from Caring for Seniors by Caring for Seniors. Cassie Day is the Founding Director of The Carer's Place. With over 14 years as a carer for her son, Cassie has found her calling in supporting carers t...

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This episode belongs to Caring for Seniors.

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Episode Details

Published Jun 24, 2016, 00:29:18 long, audio available.

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Questions About This Episode

What is #010 - Caring for Yourself about?

Cassie Day is the Founding Director of The Carer's Place. With over 14 years as a carer for her son, Cassie has found her calling in supporting carers to do their best work, avoiding burn out and overwhelm. Join us today, as we talk about self-care practices for carers. What we will cover: Why is self-care important? • The five aspects of self-care that are most important • Recognising the cycle of overwhelm • How to go about helping a carer in your life

Where can I listen to #010 - Caring for Yourself?

You can listen to #010 - Caring for Yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is #010 - Caring for Yourself from?

#010 - Caring for Yourself is an episode from Caring for Seniors by Caring for Seniors.

How long is this episode?

This episode is 00:29:18 long.

When was this episode published?

This episode was published on Jun 24, 2016.

Can I save #010 - Caring for Yourself for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Caring for Seniors?

Yes. This page shows related episodes from Caring for Seniors when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to #010 - Caring for Yourself?

You can listen to #010 - Caring for Yourself on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

#010 - Caring for Yourself is from Caring for Seniors by Caring for Seniors.

What are the episode details?

Published Jun 24, 2016 and 00:29:18 long