Cardiogolf Daily Dose Podcast Episodes Online | Radio and Podcast

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Cardiogolf Daily Dose Podcast Episodes Online | Radio and Podcast

Episodes

30 episodes

Golf-Fitness-The CardioGolf System (Trailer)

LPGA Master Teaching Professional & Certified Trainer Karen Palacios-Jansen helps you add fitness and golf into your daily routine. Shape up...

00:00:59May 9, 2020

CardioGolf Golf-Specific Warm Up

Karen will take you through a 10-minute pre-round warm up routine to prep you before you play, practice or workout. Simply listen to the ins...

00:10:38May 2, 2020

Keys to Golf-Fitness

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:04:49May 1, 2020

The Most Common Golf Injuries

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:09:01May 1, 2020

How to Warm Up for Golf

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:03:40May 1, 2020

The Importance of Strength Training for Golfers

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:04:25May 1, 2020

The Importance of Flexibility Training for Golfers

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:05:16May 1, 2020

The Importance of Endurance Training for Golfers

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:04:41May 1, 2020

Importance of Balance for Golfers

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:02:40May 1, 2020

Golf Nutrition Part 6

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:06:19May 1, 2020

Golf Nutrition Part 5

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:04:57May 1, 2020

Golf Nutrition Part 4

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:04:30May 1, 2020

Golf Nutrition Part 3

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:06:31May 1, 2020

Golf-Nutrition Part 2

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:10:10May 1, 2020

Golf Nutrition Part 1

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:03:51May 1, 2020

Golf-Fitness for All

Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Professional golfers know the i...

00:02:53May 1, 2020

Golf-Fitness for All

CardioGolf™ Fitness System Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Prof...

00:04:10May 1, 2020

CardioGolf Swing Fundamentals

CardioGolf™ Fitness System Get your Heart Pumping and your Golf Form in shape with the CardioGolf Fitness System…No golf ball required! Prof...

00:05:00May 1, 2020

Cardiogolf Daily Dose Radio 12

You need to do a variety of exercises during the year in order to obtain optimal Golf performance. Visit Cardiogolf.com for more details

00:04:51Oct 5, 2017

Cardiogolf Daily Dose Radio

In this episode I talk about how and when to hinge your wrists. Check out Cardiogolf.com for more information

00:03:38Sep 13, 2017

Cardiogolf Daily Dose

Everything you do before your swing determines how well your shot turns out. Visit Cardiogolf.com to learn more.

00:02:46Sep 12, 2017

Cardiogolf Episode 9-Start a Golf-Fitness Program

To me golf-fitness is not about being big and bulky, it's about being able to take your muscles through full range and keeping up your energ...

00:03:41Aug 30, 2017

Cardiogolf Daily Dose Radio

In this episode I talk about the importance of neck flexibility to help you keep your eye on the ball. Visit Cardiogolf.com to see the full...

00:02:43Aug 27, 2017

Cardiogolf-Shape Your Swing

Cardiogolf-cardiogolf can help you shape up your swing and trim your score

00:00:48Aug 26, 2017

Cardiogolf-Improve Fitness Episode 6

Cardiogolf Radio-Shape Your Swing-in this episode I talk about how to improve your progression. Visit Cardiogolf.com for more information

00:04:08Aug 24, 2017

Plank and Putt Challenge Episode 5

In this episode, I talk about basic putting skills. Visit Cardiogolf.com to read more.

00:03:04Aug 14, 2017

About Cardiogolf Episode 4

Hi, this is Karen Palacios-Jansen and I want to tell you a little about my Cardiogolf program. A program for golfers to improve swing techni...

00:01:55Aug 10, 2017

Plank & Putt Challenge Episode 3

Welcome to the Cardiogolf Plank and Putt Challenge to help you improve core strength & shave strokes off your score. Simply follow along as...

00:03:52Aug 7, 2017

Cardiogolf Pre-Round Warm-Up Episode 2

Warming up before play or practice is the easiest way to improve your golf game. It helps you prevent injury and avoid those big numbers on...

00:04:59Aug 6, 2017

Cardiogolf Intro Episode 1

Hosted by Master LPGA Teaching Professional & Certified Personal Trainer Karen Palacios-Jansen, Cardiogolf Radio helps you add Fitness & Gol...

00:00:24Aug 5, 2017