E117: COVID-19, The Adult 'Time-Out' is a Gift w/ Jessie Lynn MacDonald

Hey Innovators, COVID-19 is always on our mind, it's what everyone is talking about. We look at the COVID-19 for the things that it took away from us, but what has COVID-19 provided us? Did COVID-19 actually give us a gift? Is this an opportunity? I sat down with Jessie-Lynn MacDonald. She helps clients break through self-imposed limits, fears, struggles, and challenges and awaken to the beautiful and infinite potential within. She is brilliant beyond belief! She helps parents, children, individuals, schools & companies, and consults globally. She's a well sought out individual. The Adult 'Time-Out' is a Gift! We have a lively discussion about COVID-19 and the impact and she sees this time as an opportunity and a gift! We chat about: The impact of on our minds, clear blue light versus a snow globe How stress is a love note to your body How to identify stress signals The power of autonomy She gives a big secret! Embracing our inner child How empathy enables us to be more kind & forgiving to ourselves and others Loneliness versus Boredom Value of recognizing 'grumpy goggles' And so much more! In fact, I admit that I may secretly want to be a gamer! We are all going through this change curve differently and it really allows us to become that diamond! I think you're going to really enjoy this episode. Please stay safe Connect with Jessie Lynn: JessielynnMacdonald.com | Twitter | Facebook Best Always, Sapna P.s. Have you checked out the latest FREEBIE? A downloadable Gratitude journal . That way we don't forget all those amazing things that we are grateful for. I think we've discovered a lot.

You can listen to E117: COVID-19, The Adult 'Time-Out' is a Gift w/ Jessie Lynn MacDonald online on Radio and Podcast. Open the player on this page to stream the available audio.

E117: COVID-19, The Adult 'Time-Out' is a Gift w/ Jessie Lynn MacDonald is an episode from CanInnovate by Sapna Malhotra.

This episode is 51:42 long.

This episode was published on Jul 2, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from CanInnovate when more episodes are available from the podcast feed.