Ep. 80: Back To Run School
Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the ba...
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Can't Stop Endurance
Coach Kevin Leathers is a Road Runners Club of America - Certified Running Coach with 10+ years of coaching experience. He coaches runners from beginner to advanced. He coaches marathon cham...
Episodes
20 of 81 episodesEp 79: How's The Weather? Runners Should Know.
Like farmers, runners are obsessed with the weather forecast. At least, you should be. Coach Kevin discusses why you should check the weathe...
Ep 78 - Carry Fluids On Your Run!
Coach Kevin Coffee Break : Here's a quick tutorial on the importance of staying hydrated during your run. Coach Kevin shares his tips f...
Ep 77 - Mindset: Write Your Own Story
Coach Kevin focuses on mindset in this episode. Coach spends a lot of time with his runners working on the mental part of the game. He share...
Ep 76 - We Are All The Dumb Runner
We first talked about Dumb Runner in Episode 14. It is one of our most listened-to episodes. Why? Because we can all relate. We are all the...
Coach Kevin Coffee Break #1 - LOOK UP
Coach Kevin Coffee Break: small mini-episodes. These will be short and to the point. Hopefully, you pick up a useful training tip that helps...
Ep 75: Race Execution - The Path Back Part 2
Coach Kevin continues his story from Ep 71: "The Path Back To Running Joy" . He shares his race report and the lessons learned from his late...
Ep 74: That's A Great Question!
Coach Kevin talks to runners about running… a lot.... all day, every day. He has been talking about running for over 40 years and somehow ne...
Ep 73: Optimizing Training Plans
Coach Kevin discusses managing the needs of a wide variety of runners. What type of runner are you? Find out what you can do to optimize you...
Ep 72: Running Q&A with Coach Kevin
I love talking about running. In this episode, we discuss some recent topics and questions. What COULD you do vs what SHOULD you do? The imp...
Ep 71: The Path Back To Running Joy
In this episode, Coach Kevin shares some details of his current running roadmap. Where I came from and where I am going The search to discov...
Ep 70: Long Term Focus = Long Term Success
In this episode, Coach Kevin discusses the importance of a long-term, slow-burn approach to endurance goals. To race a fast marathon you nee...
Ep 69: More Lessons From The Marathon
What are the keys to smart marathon racing? What are the important factors that can influence our race outcomes? Coach Kevin tells a story o...
Ep 68: How To Use Your Post-Race Analysis For Future Success
Analyzing your race is crucial to understanding what worked... and what didn't. How should you properly judge your performance? What ar...
Ep 67: Can You Do It? Will You Do It?
Coach Kevin shares his thoughts on goal-setting and finding your WHY. What questions should you be asking yourself when setting goals? Why i...
Ep 66: Perspective
Coach Kevin and Coach Holly discuss having perspective as a runner and how to run the mile you're in! Tune in for some tips on how to r...
Ep 65: Running Questions and Answers! Let's Go!
What is my race strategy for my first post-covid race? Which distance should I choose for my Fall goal race? What are the best shoes? Can I...
Ep 64: Nutrition for Endurance Athletes with Kristin Fant
Kristin Fant, RDN, joins the coaches to discuss the critical importance of proper fueling and nutrition for endurance athletes. Kristin shed...
Ep 63: The Grateful Runner
The coaches discuss the complicated process of managing the ego and striving to find gratitude for what we are able to do. How do we find th...
Ep 62: Jennifer Payne Interview
Jennifer Payne joins the coaches to share her journey from injured runner to ultramarathoner. Jennifer brings big energy and a positive atti...