
Sleepy Meditation
Self-soothe back to sleep
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Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.
Listen to Calluna Wellness Meditations, a Health podcast by Heather Brainerd. Stream 55 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Self-soothe back to sleep

Turn your gray skies blue!

Core Consciousness Connection

Take a few moments to set aside the busyness of human life and connect with your soul.

Explore the Now moment, from which creation springs.

Reclaim the Oneness of humanity through unconditional love

A few moments of serenity to align with the incoming waves.

Be a beacon of love, peace, and gratitude.

Let's fill our world with peace.

Feel the flow!

Reconnect with the simple, uncomplicated, pure joys of your childhood.

A simple summer meditation. A moment of gratitude and bliss.

This quick, powerful exercise will help you stand in your truth, guided by love.

We all worry from time to time. Let's take a few minutes to release the fears and worries that plague us.

Finding balance in life is beneficial to your overall well-being. Let's take a few moments to regain a sense of balance.

It's wonderful to set up a calm, relaxing environment in which to meditate. But life isn't always calm and relaxing. Life can be messy. Let'...

Settle into your own energy, release your internal chatter, and tune in to your self-guidance system.

This process can help you begin to recover lost memories, conversations, events… the things that you'd like to recall. As always, only allow...

Release that which weighs you down, that which holds you back. Release the darkness, embrace the light.

This meditation can help you feel your connection to the Earth, the Creator, your Highest Self, and your loved ones in spirit.
You can listen to Calluna Wellness Meditations episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Calluna Wellness Meditations is listed as a Health show. The show language is listed as English.
This page lists 55 episodes for Calluna Wellness Meditations. More episodes are available from the View more button when the list continues.
You can listen to Calluna Wellness Meditations episodes on this page by opening an episode and using the site player.
Calluna Wellness Meditations is listed as a Health show by Heather Brainerd.
This page lists 55 episodes for Calluna Wellness Meditations where feed data is available.