Australia's Biggest Cali Event
Run down of last weeks' cali event at Arnold Sports Festival in Melbourne Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 License...
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Sports & Recreation
Calisthenics Podcast
Qualified Personal Trainer discovering the world of Calisthenics
Calisthenics Podcast Podcast Guide
Listen to Calisthenics Podcast, a Sports & Recreation podcast by Calisthenics Podcast. Stream 9 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Sports & Recreation podcasts.
Episodes
9 episodes are available for this podcast.
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Episodes
9 episodes
Episode 8 - All Things Muscle Up
Learn about Muscle-ups and how to achieve your first rep! Also covered in this episode: www.calicommunity.com , the Barlionz Rep Warz, my ne...
Episode 7 - First 3 Skills
Info on the following skills: The pullover, the L-sit and the handstand- as well as execution and progressions. Reusenoise (DNB Mix) by spin...
Episode 6 - Band Assisted Training
The uses of bands in calisthenics programs and their effectiveness in strength and skill training. Reusenoise (DNB Mix) by spinningmerkaba (...
Episode 5 - Training Splits
Training splits for calisthenics Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons Attribution (3...
Calisthenics Podcast Episode 4 - Form Check
Short discussion of the importance of form in calisthenics
Episode 3 - 3 Foundational Exercises
The 3 foundational exercises of calisthenics Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 2017 Licensed under a Creative Commons At...
Episode 2 - Chris @ballistixfitness
Interview with Chris Nixon, owner of Ballistix Fitness in Central Coast, Australia Reusenoise (DNB Mix) by spinningmerkaba (c) copyright 201...
Episode 1 - Strength
Episode 1 - Strength by Milo of Croton Training