BUT WHY Bitesize - Self Healing With VEX King

We are back with more bitesize episodes, featuring your favourite conversations from But Why, and this one takes us back to a conversation Clemmie had with Sunday Times No1 (twice over!) author Vex King about self healing. The pair discuss: The importance of feeling your feelings. How self reflection and self healing is game changing but uncomfortable. How belief systems are formed. That default ‘positive thinking’ isn’t necessarily the answer. The power of asking yourself why you are reacting a certain way. The difference between self compassion and victimhood. Plus a whole lot more! It's an enlightening but down to earth episode. Vex’s book: Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can listen to BUT WHY Bitesize - Self Healing With VEX King online on Radio and Podcast. Open the player on this page to stream the available audio.

BUT WHY Bitesize - Self Healing With VEX King is an episode from But Why? by Clemmie Telford.

This episode is 13:08 long.

This episode was published on Jul 3, 2023.

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