
Episode 53: Dan Lawson SWCP Record
Dan talks James through his experience setting a new record on the South West Coast Path finishing just last week.
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All about British Ultra running

Dan talks James through his experience setting a new record on the South West Coast Path finishing just last week.

In this episode James Elson chats to Tim Landy, one of two British runners to attempt the Barkley Marathons in 2025. They cover his Barkley...

Dan and James are joined by Ferg and Jane, the Founders and co-RDs at Mudcrew, perhaps best known for the Arc of Attrition – recently of cou...

James Elson chats to UK born, US based Ultrarunner Ian Sharman ahead of his upcoming visit to race in the UK for the first time since 2009 –...

James talks to Matt Neale about his latest achievement – a solo unsupported Steve Parr Round of 116 miles and 45,000 feet. Recently finishin...

Welcome to the, rapidly becoming ‘annual’ edition of the British Ultrarunning Podcast where James talks to Dan about his epic 3 Peaks Record...

In this episode John Kelly and Damian Hall join James to discuss Tor Des Geants, the Barkley Marathons, the 2020-21 Record/ FKT season and t...

Another phone call between James and Dan where they talk about running (24hr races, 48 hr races, Mountain races, Other stuff)

J James and Dan catch up with with Robbie Britton after he set a new GB Mens 24hr Record Holder in Feb and Dan Lawson discusses his success...

James and Dan discuss the 2023 Spine Race with Mens Champion Damian Hall and Five Time Finisher Matt Neale.

Listen in to another phone call between Dan and James, with some terrible audio quality and only brief discussion about actual running. Merr...

James and Dan catch up after a very busy week. Dan discusses his fifth place finish at the European 24hr Champs with a new British Road Reco...

For this episode, Dan and James record a telephone conversation with Damian Hall. Damian is a National Treasure of British Ultrarunning, wit...

Mark won the Arc of Attrition 100 in a massive course record last weekend. He also has course record’s at Lakeland 100 and NDW100 amongst ot...

Dan and James catch up after another huge break. 24 hour races and Dan And James’ upcoming events get some air time. The sound is still pret...

Dan and James discuss the Centurion Running Track 100 where Aleksandr Sorokin ran a new World Best for 100 miles in 11:14 before going on to...

This week Dan and James discuss important matters such as the consistency of Maurten gels, running around the back of Luton Airport, the Bar...

Episode 6 features a chat between the European 24hr champion and the lemmings track marathon champion

Episode 5 features a chat between the course record holder of Leila’s Run and the course record holder of the Ridgeway 86

Episode 4 features a conversation between the previous Downslink Ultra record holder and the current Downslink Ultra record holder.

Episode 3 features a conversation between the winner of the 2013 Grand Union Canal Race and the winner of the 2015 Grand Union Canal Race in...

Today’s scintillating conversation features the winner of the 2014 Bangalore 24hr and the champion of the 2012 Ayot 100km

Due to exceptional public demand the daily lockdown diaries are back, from the winner of the 2010 Three Forts Marathon and the champion of t...

Dan tells James all about his record breaking run from Lands End to John O Groats. Photo credit: Dave Macfarlane https://www.instagram.com/d...

James speaks to Dan, on Day 4 of his attempt to break the LEJoG record. Follow Dans tracker here: https://live.centurionrunning.com/DanLEJoG...

James speaks to Dan, live from the road at mile 95, the end of the first day of his attempt to break the LEJoG record. Follow Dans tracker h...

This week James and Dan are joined by John Kelly of Barkley, Spine and countless other endurance events fame. He sets out over the coming mo...

James and Dan catch up before an interview with Trees not Tees founder Jim Mann. Jim is probably best known for being one of the UK’s top mo...

Day 30 and the final lockdown in the lock down diaries

Day 29 in the lock down diaries (delayed caused by Mills)

Day 28 in the lock down diaries

Day 27 in the lock down diaries

Day 26 in the lock down diaries

Day 25 in the lock down diaries

Day 24 in the lock down diaries

Day 23 in the lock down diaries

Day 22 in the lock down diaries

Day 21 in the lock down diaries

Day 20 in the lock down diaries with special guest

Day 19 in the lock down diaries

Day 18 in the lock down diaries

Day 17 in the lock down diaries

Day 16 in the lock down diaries

Day 15 in the lock down diaries

Day 14 in the lock down diaries

Day 13 in the lock down diaries

Day 12 in the lock down diaries

Day 11 in the lock down diaries

Day 10 in the lock down diaries

Day 9 in the lock down diaries