Reconnecting with Creativity, Healing, and Self-Care Ep. 300

In this episode, we reflect on the winter season, navigating heavy global energy, and why stepping back for self-care has been essential. Shannon shares what she’s been working on behind the scenes, including her book The Healing Muse and how art supports healing, processing trauma, and celebrating joy. Selomon shares his experience with the Mindfulness Collaboratory, meditations to look out for, and creative inspiration for staying grounded. We also touch on upcoming offerings like Muse Mondays, what’s alive in Shannon’s studio, recent art updates, and the inspiration behind her Zodiac Series, ending with a grounding moment to reconnect before heading back into the creative flow.

You can listen to Reconnecting with Creativity, Healing, and Self-Care Ep. 300 online on Radio and Podcast. Open the player on this page to stream the available audio.

Reconnecting with Creativity, Healing, and Self-Care Ep. 300 is an episode from Bring Me 2 Life Podcast by Bring Me 2 Life Network.

This episode is 50:04 long.

This episode was published on Mar 3, 2026.

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