A Phsyio’s Guide to Improving your Balance

Brendan O'Connor by RTÉ

Aug 15, 20260:05:52News & Politics

Chartered Physiotherapist, founder of Posture Fitting and former Ireland Rugby International, Siobhan O’Donovan joins Brendan to offer tips on how to improve and maintain your balance. She suggests exercises and activiti...

Related Episodes

Continue listening to more episodes from Brendan O'Connor.

The Watchlist

Aug 16, 2026 - 0:10:35

Joining Brendan to pick the best shows and films available this week are host of the Extra Vision Podcast...

“I’m not worried about Millennials; I’m worried a fear of cringe is ruling Gen Z lives!”

Aug 16, 2026 - 0:07:51

Podcaster and Presenter, Fionnuala Jones, joins Brendan to discuss the growing obsession with cringe. We...

"My big ambition? That my wife is happy" - writer, Richard Ford

Aug 16, 2026 - 0:30:42

Novelist Richard Ford, joins Brendan to discuss the current state of Donald Trump’s America, rediscoverin...

Newspaper Panel

Aug 16, 2026 - 0:50:50

Joining Brendan to discuss the top stories in Sunday’s newspapers are: farmer & presenter of Ear to the G...

Homemade Ice Cream for Dummies with Kevin Dundon

Aug 15, 2026 - 0:06:44

Chef Kevin Dundon joins Brendan to discuss the delights of home-made ice cream. He talks through how to m...

“He told me ‘word is you’re a flash in the pan’ - that drove me to prove myself” - Phil Coulter

Aug 15, 2026 - 0:31:04

The multi-award winning songwriter behind classics like ‘Ireland’s Call’ and ‘The Town I Loved So Well’,...

"If some guy with one eye centre stage Says, I’m Polyphemus pleased to meet you-run like English and Adeleke."

Aug 15, 2026 - 0:03:31

Poet Rita Ann Higgins reads her new poem “Odyssey Round the A&E”.

From pink cocaine to ultra strong MDMA - a warning on this year’s casual drug trends

Aug 15, 2026 - 0:08:10

The HSE’s National Clinical Lead on Addiction Services, Prof. Eamon Keenan joins Brendan to discuss drug...