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Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, worry, and frustration of life by listening to episodes that help...
I'm back! After almost two years after recording my last episode, I am back. I wasn't quite sure if or when I would create another episode b...
A giant fear in life is to not live up to expectations. What if I am not good enough? What if I crash and burn? What if I am not liked? I am...
Are you living or just existing ? The world is your oyster but we often get stuck in patterns of just existing. The intent of life is to liv...
Have you ever felt so guilty for taking a nap?! I did on Sunday! It sounds ridiculous but I know many people who feel guilty for a little bi...
Life is short. What are you waiting for? There is never a perfect time to start anything. Whether you want to lose weight, start a business,...
As a kid my dream was to become the President of the United States. I thought it would be the best way to bring positive change to the world...
Belief is a powerful thing. Most of your beliefs were ingrained onto to you by your relatives and those you were closest with. Even today, y...
The time of uncertainty brings many challenges for us as a society. We must be diligent with our mental mindset during times of fear and pan...
Self compassion is something that most of us lack. Are you too hard on yourself? When is the last time you told yourself I love you? Life do...
Life is all about action. Why spend your life overthinking about all of the things you should be doing. Nothing is more frustrating than sit...
Most problems seem like they are happening externally. A bad boss. Terrible friends. Rude people. Often times though, this problems that we...
Life's lesson become clear in the weirdest ways. A conversation at the kitchen table sparks a moment of great reflection and gratefulness. T...
Unfortunately there is no Prince Charming, no superheroes, or no knight in shining armor, coming to save us. The only one that can save us i...
Too often we get allow ourselves to get in a cycle bad behaviors and thought patterns. The ultimately leads us to getting stuck. You become...
What lessons did I learn during jury duty? Frustration is something that filled a room pretty quickly. Learn how to deal with your frustrati...
When is the last time you were a contestant on the Blame Game? Blaming is something that we all do. What can we do to live a better life wit...
FOMO is the fear of missing out. How much do you struggle with this? www.velavidacandle.com Check out Velavida Candle Company. Get 20% off o...
Your ability to keep your power is what may be hurting you. What cycles are helping you or hurting you? Listen to this episode to discover t...
Are you ready for liftoff? We were all born to find our successes. Are you ready to get after it? Like my Facebook Page https://www.facebook...
Who is writing your narrative? You have the ability to write your story. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ F...
Who is your worst enemy? I bet you might have a good guess. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on T...
Self development is an important piece to life. Let's explore how we can utilize what companies like Amazon and Google do every year to get...
When is the last time you made an excuse? I made one today. Learn why excuses cause more problems when you tell them. Like my Facebook Page...
What are your expectations for life? Do they help you or hurt you? Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow...
Do you know your ABCs? Find out the new ABCs that will lead to growth and success. Like my Facebook Page https://www.facebook.com/BREATHEMot...
What is the recipe for success? Find out on todays episode. Like my Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow me on T...
The bully in your mind can be mean. So what are you going to do about it? Like my Facebook Page https://www.facebook.com/BREATHEMotivation/...
What do you look like in the mirror? Do you have a positive self image? www.breathemotivation.com Like my Facebook Page https://www.facebook...
How loud is your inner critic? Do you show your self enough love? Like our Facebook Page https://www.facebook.com/BREATHEMotivation/ Follow...
How busy are you? Busyness may be leading you down the path to destruction. It is time to redefine how busy you are. www.breathemotivation.c...
What lies are you telling to your self? Listen to the dialogue you allow to go on in your head. It may be an answer to your life perspective...
Are you a passenger in life or are you a driver? Your success could depend on how you look at this question. www.breathemotivation.com
Gold is one of earths most sought after commodities. Did you know that gold exists within you? Stop searching so hard you already have the g...
What is the value you put on your life? Your value can only be determined by you. www.breathemotivation.com
Are you headed in the right direction? Are you aimed high in life? www.breathemotivation.com
Self love and self care are big factors to your success. Are you a priority in your own life? www.breathemotivation.com
Who decided on your destiny? Find out who really is in control on this episode. www.breathemotivation.com
Self doubt can be a real downer. How can you overcome your self imposed limitations? www.breathemotivation.com
Who is tired of being frustrated? I know I am. www.breathemotivation.com
I love when new ideas pop in my head. The 5 w's may be something that can help you get a better feel for what you want in life. www.breathem...
Opening up is tough to do. These are my confessions. www.breathemotivation.com
Life can take some weird turns? It's time to regain some balance.
Ok ok I accepted the in my feelings challenge. Will you join me? www.breathemotivation.com
The mind can be your worst enemy. What are you going to do to make it an ally?
Happy anniversary! We have been together for a year. How shall we celebrate?
It is time to eliminate coulda, woulda, shoulda out of our vocabulary. Let's create movement forward. What do you say? www.breathemotivation...
I am defiant when it comes to my goals and dreams. Are you standing in your own way?
Self sabotage is an evil thing. What are your patterns of sabotage? www.breathemotivation.com
Complacency sucks! Why are we constantly getting stuck in our minds?
Is asking yourself questions tough? The more you ask yourself the more you learn. www.breathemotivation.com