Radio and PodcastRadio and PodcastLive Radio & Podcasts
Breakup Recovery Podcast cover
Health

Breakup Recovery Podcast

Barbara Stevens

It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probab...

Episodes

20 of 113 episodes

#112 How To Survive The Holiday Season As A Single Person with Martha Bodyfelt

As the holiday season is fast approaching anyone who experiencing a breakup, separation or a divorce are possibly dreading this time of the...

22:47Dec 20, 2017

#111 How To Stop Holding Yourself Back And Find Happiness After Your Breakup with Michelle Chalfant

Michelle Chalfant believes your limiting beliefs and the false stories that your tell yourself after your breakup can hold you back from rec...

20:05Dec 15, 2017

#110 All You Need To Know About Dating Again After A Breakup With Jenn Burton

In this week's episode I talk with Jenn Burton on all things relating to dating again after a breakup. Jenn shares some important tips on da...

20:47Dec 6, 2017

#109 How To Be Happy Again After Your Breakup

There can be a number of emotions that are stopping you from moving on after your breakup, separation or divorce. In this episode I am going...

16:35Nov 29, 2017

#108 How To Have An Honest Relationship with Robert Kandell

Robert Kandell is a successful writer, teacher, podcast host and coach. He has helped people build successful and honest relationships throu...

21:10Nov 22, 2017

#107 How To Survive 2 Divorces And Still Have a Positive Outlook On Life with Dave Jackson

Most people find the divorce process difficult at best, I was pleasantly surprised after having a conversation with Dave Jackson who has nav...

32:15Nov 15, 2017

#106 Discover The Secrets To Successful Relationships with Chris Armstrong

Chris is a relationship coach and in this episode we discuss how to Chris navigated his own breakup, how to sustain a successful relationshi...

19:13Nov 8, 2017

#105 How To Cope With Change After A Breakup With Gary Szenderski

A breakup often involves many changes; there can be a change in your living arrangements, your routines, your status, your wealth and for th...

18:33Nov 1, 2017

#104 What To Do When You Get A Breakup Text Out Of The Blue From Your Husband Of 16 Years with Lisa Arends

Lisa's life felt like a movie gone bad when she received a text whilst on holidays from her husband of 16 years telling her the marriage was...

18:10Oct 25, 2017

#103 How To Get Support You Need When You Are Breaking Up with Lisa Thomson

If you are thinking about going through or have gone through your divorce, Lisa Thomson's books and blogs are a great source advice for divo...

16:18Oct 18, 2017

#102 Divorce Does Not Have To Mean Your Life Is Over with Tanya Somerton

So often when you are experiencing a breakup, divorce or separation you feel like you are swimming in play dough, your arms are moving but y...

18:39Oct 11, 2017

#101 How to Get Through The Divorce Process With An Army Of Angles with Tanya Somerton

Tanya Somerton is a divorce specialist who together with her army of angles, navigate the divorce process to ensure the best possible outcom...

21:51Oct 4, 2017

#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episo...

21:25Sep 27, 2017

#099 You Can Have A Happy Life After Leaving A Sociopath with Stacy Brookman

After enduring a lengthy, stressful and difficult divorce from her sociopath husband, Stacy Brookman enrolled in a memoir class that changed...

17:37Sep 20, 2017

#098 The Optimist's Guide To Divorce with Jill Sockwell

Jill Sockwell and her co-author Suzanne Riss were both divorced and looking for advice that was uplifting, and inspiring. Answers that were...

17:03Sep 13, 2017

#097 How To Start Loving Yourself Again After A Breakup with Orion Talmay

Orion went through her own dark moments in life after her breakup from a very abuse partner. She was in a state of depression that lasted ye...

19:02Sep 6, 2017

#096 Quick Effective Solutions That Work To Eliminate Stress And Overwhelm After a Breakup with Stephanie Dalfonzo part 2

Stephanie Dalfonzo offers some practical exercises that can quickly break up and change habits that are causing you to feel overwhelmed, str...

24:09Aug 30, 2017

#095 How To Find Ways to Cope With Despair And Stress After A Breakup with Stephanie Dalfonzo part 1

In times of crisis such as a breakup you need to find techniques and ways to deal with your emotions, if you don't it is very easy to fall d...

22:55Aug 23, 2017

EP#094 How To Accept The Relationship Is Over

Accepting that your relationship is over and making the necessary adjustments to your life can be difficult. It's human nature to resist cha...

15:50Aug 16, 2017

EP#093 How To Achieve The Best Outcome For You When You Are Breaking Up with Karen Covy

Karen Covy is a divorce advisor, mediator, lawyer and divorce coach and her number one tip for people who are going through a divorce is to...

20:26Aug 9, 2017