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It’s never easy when you are going through a relationship breakup. You often feel lost and alone not knowing where to turn. Your confidence has been shattered, you’re self esteem most probab...
As the holiday season is fast approaching anyone who experiencing a breakup, separation or a divorce are possibly dreading this time of the...
Michelle Chalfant believes your limiting beliefs and the false stories that your tell yourself after your breakup can hold you back from rec...
In this week's episode I talk with Jenn Burton on all things relating to dating again after a breakup. Jenn shares some important tips on da...
There can be a number of emotions that are stopping you from moving on after your breakup, separation or divorce. In this episode I am going...
Robert Kandell is a successful writer, teacher, podcast host and coach. He has helped people build successful and honest relationships throu...
Most people find the divorce process difficult at best, I was pleasantly surprised after having a conversation with Dave Jackson who has nav...
Chris is a relationship coach and in this episode we discuss how to Chris navigated his own breakup, how to sustain a successful relationshi...
A breakup often involves many changes; there can be a change in your living arrangements, your routines, your status, your wealth and for th...
Lisa's life felt like a movie gone bad when she received a text whilst on holidays from her husband of 16 years telling her the marriage was...
If you are thinking about going through or have gone through your divorce, Lisa Thomson's books and blogs are a great source advice for divo...
So often when you are experiencing a breakup, divorce or separation you feel like you are swimming in play dough, your arms are moving but y...
Tanya Somerton is a divorce specialist who together with her army of angles, navigate the divorce process to ensure the best possible outcom...
This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episo...
After enduring a lengthy, stressful and difficult divorce from her sociopath husband, Stacy Brookman enrolled in a memoir class that changed...
Jill Sockwell and her co-author Suzanne Riss were both divorced and looking for advice that was uplifting, and inspiring. Answers that were...
Orion went through her own dark moments in life after her breakup from a very abuse partner. She was in a state of depression that lasted ye...
Stephanie Dalfonzo offers some practical exercises that can quickly break up and change habits that are causing you to feel overwhelmed, str...
In times of crisis such as a breakup you need to find techniques and ways to deal with your emotions, if you don't it is very easy to fall d...
Accepting that your relationship is over and making the necessary adjustments to your life can be difficult. It's human nature to resist cha...
Karen Covy is a divorce advisor, mediator, lawyer and divorce coach and her number one tip for people who are going through a divorce is to...
Julia's number one tip for women who have broken up with their partners is to join a single parent or a single mum's group. These groups wil...
Men often pretend that everything is ok when they are going through a breakup. They don't want others to know that they are in fact hurting...
Living through a breakup can be stressful, it can be daunting and it can be emotionally draining. Your thoughts are overwhelming as you stru...
A breakup doesn't mean the end of parenting obligations and as much as co-parenting is complex it is a process that can be done so long as t...
How do you go from being a hot mess to creating the life your want after your breakup? In her books, her blog and her program Honoree provid...
There are so many challenges associated with dealing with the grief and loss you are feeling after your breakup. Not only do you have to nav...
The ending of a relationship can be traumatizing and comes with negotiations and compromises as you navigate the separation process. In this...
In this episode I talk with CJ Grace about how to get over the shock of infidelity a subject that CJ knows all to well and has written a boo...
Breaking up can rip open old wounds from childhood and its not until you release some of those false beliefs and perceptions that you can mo...
Ending a relationship on any terms can be painful, especially when you've invested a lot of time and emotional energy into it. In this episo...
Honoree is very good at helping people move through the process of divorce with their integrity and self-esteem still in tact. She talked ab...
Alanda describes her breakup as one of the most painful and challenging process she has ever been through. The displacement for her children...
Patty's 12-week audio program 'You Can Heal Your Heartbreak' supports women on their healing journey. Her book 'My Heart Is Broken. Now What...
There are so many challengers to deal with after a breakup. It takes courage to start a new life when you feel vulnerable, overwhelmed and s...
When you are going through a breakup the idea that you have something to look forward to can seem impossible. You can get caught up in the i...
Co-parenting is a life long process that involves maturity and sensitivity for both parents. Rosalind suggests that if you think of yourselv...
Abi's honest account of her mental health issues, her husband of 16 years leaving her for their Au Pair and finally finding her passion give...
It wasn't until Julia saw herself in the eyes of other people after an ugly interruption at her work place by her partner that the reality s...
Susie and Otto Collins are two people who have been there and done that. Along with working as relationship coaches, mentors and speakers, t...
The intensity of the negative emotion of rejection after a breakup can be all consuming. It can be difficult to put this pain aside and conc...
After two failed marriages and years of crying Paula sought the therapy that would help her to move forward with her life. She set about fin...
Patty's 17-year marriage had devolved into emotional and substance abuse, and the shock of infidelity left her feeling vulnerable, crushed a...
Dr. Kevin Karlson is an expert in divorce litigation and recovery and helps people navigate through the emotional, legal, financial and phys...
Vanessa Gaboleiro is a divorce transformation mentor who helps recently divorced women recreate their lives. At a time when all her friends...
Rosalind Sedacca is a divorce, parenting, dating and relationship coach. In this episode we talk about how parents can handle their breakups...
You can often get stuck thinking about all the things that are going wrong, all the things that aren't going your way, the pain and anguish...
A breakup can lead to feelings of loneliness as you struggle with all the emotions you are feeling. Isolating yourself from the rest of the...
Breakups are stressful enough without the challenge of having to deal with a narcissist expartner. Not all narcissists are the same however...
A lot has been said and written about the power of using quotes to change your self-talk, to inspire you to see things differently and to he...
Struggling to move on after your breakup is something that many people experience. Breakups often leave you feeling hurt and angry. Your emo...