ep 66: It's a beautiful life.Jun 25, 2026 - 00:17:18I am cutting out shopping as a form of "fun," for the summer. I am settling into my life, my own physical...View more
ep 65: don’t lose your coolMar 8, 2026 - 00:26:52I’m a little over a month, post-op and I feel amazing. I am thankful I made it through. I feel radiant an...View more
EP. 64 summer scripting game, low financial fun + saving moneyJul 6, 2025 - 01:00:00howdy 🤠 hope this episode finds you dandy! I recorded it last week, but a houseful of visitors has throw...View more
EP. 63 Is this a disappointment or cause for celebration?Jun 9, 2025 - 00:34:18What if you didn’t have to passively accept your emotions? What if you exercised your power of decision (...View more
EP 62: how to quit smokingDec 30, 2024 - 00:29:32howdy! first let’s do a little trigger warning - i talk about death and substance abuse disorder and addi...View more
EP 61: honor the Beloved Dead 💀Oct 5, 2024 - 00:40:31bliss to you! in this episode i offer some gentle reminders of why we should certainly be venerating the...View more
EP 60: make your practice easierJun 11, 2024 - 00:16:32come find me on i have always gotten folks asking me about ways to stay consistent with their practice an...View more