Radio and PodcastRadio and PodcastLive Radio & Podcasts
Do you really need 8 hours of sleep? artwork
Health

Do you really need 8 hours of sleep?

Body Stuff with Dr. Jen Gunter by TED

May 25, 202232:12Health

We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful– and there’s no shortage of tales about what prevents people from catching...

About This Episode

Do you really need 8 hours of sleep? is an episode from Body Stuff with Dr. Jen Gunter by TED. We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful–...

Podcast

This episode belongs to Body Stuff with Dr. Jen Gunter.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published May 25, 2022, 32:12 long, audio available.