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Do you really need 8 hours of sleep? artwork
Health

Do you really need 8 hours of sleep?

Body Stuff with Dr. Jen Gunter by TED

May 25, 202232:12Health

We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful– and there’s no shortage of tales about what prevents people from catching...