40. The Cult of Wellness - Nat's Vulnerable Cycle Check In

Sometimes you need to reevaluate what you’re doing for your hormone health, ask yourself what's working, and what is no longer working. In this episode, Nat checks in after 3 months of having more regular cycles, and why she thinks things are improving. She talks about her experience getting DUTCH test results, and strategies she's implemented to reduce stress. She talks about her experience with PCOS, and the cult of wellness - how when you’re doing something to support your cycles, it can create more stress than it’s worth. Save 12% on any Tempdrop package with code NATD. Find Nat's work on Instagram and take FAM Fundamentals .

You can listen to 40. The Cult of Wellness - Nat's Vulnerable Cycle Check In online on Radio and Podcast. Open the player on this page to stream the available audio.

40. The Cult of Wellness - Nat's Vulnerable Cycle Check In is an episode from body literacy babes by Nathalie Daudet.

This episode is 00:18:51 long.

This episode was published on Feb 20, 2023.

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