34. Nat's vulnerable check-in: How I'm really feeling about my cycle

In this solo episode, Nat talks candidly about her experience with her cycle over the last 9 months. It's a fine balance between control and taking action, challenging the narrative of the perfect 28-day cycle while still seeking support for hormone imbalance. She talks about why it's been hard to open up on social media, how she's planning on addressing her long cycle, and the mindset she's taking as she navigates PCOS. If you have ever had a long cycle, or if you've been frustrated with your FAM chart not 'looking' like you wanted it to, you won't want to miss this episode! Progesterone for PCOS Article If you're a fertility awareness educator, looking to build your critical chart eye, our Chart Review Workshop for FABM educators might be for you! Find out more and purchase tickets for live workshop on April 11, 2022. Save 12% on any Tempdrop package with code NATD. Find Nat's work on Instagram and take FAM Fundamentals .

You can listen to 34. Nat's vulnerable check-in: How I'm really feeling about my cycle online on Radio and Podcast. Open the player on this page to stream the available audio.

34. Nat's vulnerable check-in: How I'm really feeling about my cycle is an episode from body literacy babes by Nathalie Daudet.

This episode is 00:30:09 long.

This episode was published on Mar 31, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from body literacy babes when more episodes are available from the podcast feed.