
Dr. Arielle Schwartz: Your Body Knows Before Your Brain Does
What if the part of you that knows what's actually wrong isn't your brain? This week on Simplify, Caitlin sits down with Dr. Arielle Schwart...
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Listen to Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology, a Education podcast by Simplify. Stream 108 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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What if the part of you that knows what's actually wrong isn't your brain? This week on Simplify, Caitlin sits down with Dr. Arielle Schwart...

Episode Notes What if the stories running your life aren't really yours? This week on Simplify, Caitlin talks with Angela Natividad: a mytho...

A loss isn't always a loss—sometimes, it's one of many stepping stones towards winning big. When you change how you think about what succeed...

Most of us have gotten up on a Monday morning and thought: I simply cannot do this today. Our job is grinding us down in that slow, invisibl...

What if getting back at someone isn't as satisfying as we think—and what we're really trying to avoid is grief? This week on Simplify, Caitl...

Most of us have no idea what it means to repair harm, not just apologize for it. We also regard rage as frightening and out of place in lovi...

What if the United States wasn’t just influenced by cult-like thinking, but shaped by it from the very beginning? This week on Simplify, Cai...

Strategy. It can sound abstract, intimidating, and vaguely corporate. So who better to help demystify it than Seth Godin? Seth returns to Si...

Simplify is back! When you leave the doctor with a protocol for what ails you, do you wonder where the knowledge behind your prescription ca...

Today, our guest is an award-winning beauty reporter and critic whom you might have stumbled upon while reading her super popular newsletter...

This week's episode of Simplify brings you a special collaboration: a conversation with Dhiraj Mukherjee, who is not only the entrepreneur b...

Although we're at the tail end of 2024's symbolic new beginning, we're still confronted with the flood of discounted "detoxes," "cleanses,"...

Today, we bring you Simplify's first ever crossover episode with the #1 Technology show on Apple Podcasts and Spotify: Acquired! For nearly...

In 1971, Joni Mitchell released Blue, an album teeming with stories of a life shaped by romance, desire, longing, and the default path of sh...

We might say that “age is just a number,” but if we're really honest with ourselves, a lot of us still think of “old” people as stubborn hoa...

What do people mean when they say, 'I'm a perfectionist'? The colloquial and widespread opinion would sound like this: A perfectionist is so...

When we experience a traumatic event or decide to pursue healing, what often follows is the tendency to isolate and hide from the world. Sha...

In the post-pandemic era, the debate over whether or not to return to the office seems far from settled — and yet, the push to bring employe...

Our obsession with beauty and appearance may be deeply rooted, but at this moment, things seem to be reaching a whole new level. Facetune an...

You were probably hired for your expertise in a certain domain: engineering, product management, paid marketing, or something else. But to b...

The systems we live in suggest that a successful human life depends on denying pain, endless hustle, stress, and sustaining trauma—and makin...

It's a rarely questioned societal norm: feeling bad/mad/disappointed/scared/anxious? A substance (like alcohol) will give you the courage to...

So, what does it take to make the best working relationships? The same ingredients in any relationship, really: a big helping of bravery and...

We are delighted to present a conversation with Stephanie Chandler, founder and CEO of the Nonfiction Authors Association and a successful a...

We're delighted to present a conversation with Natalie Lue, author of the wildly popular blog Baggage Reclaim (baggagereclaim.com) and five...

We're thrilled to present a dynamic conversation with Robert Glazer, bestselling author and transformative leadership expert. With deep insi...

Have you ever listened back to a recording of your voice and cringed at the amount of 'um's' 'uh's' and 'like's' you use? In this episode, V...

We're kicking off Simplify's relaunch with our first-ever two person interview! This lively, probing conversation with Being Well's Forrest...

Want to skip this year’s tsunami of New Year’s hacks, tips, and tricks that don’t even work? We’ve got you covered. In this episode, we’ve d...

Follow the guidance of the bravest, highest, fullest version of yourself, and move closer to being the person you dream of becoming. SHOW NO...

Figure out what matters most to you and let go of the rest. EPISODE NOTES Do you sometimes feel overwhelmed by all of the things you need to...

Reduce digital anxiety and optimize your communication no matter the distance. EPISODE NOTES Did you know that 50% of the time the tone over...

Put down your armor and open yourself to real intimacy. EPISODE NOTES Are you single—or in a relationship—and keep falling for people who al...

Learn how to stop saying yes when you want to say no, even to your boss. EPISODE NOTES Do you sometimes find yourself replying to work email...

Prepare for your own death—and live life more fully in the meantime. EPISODE NOTES Does talking about death freak you out? No wonder, it's s...

Eliminate drama and create better relationships by owning your 100%. EPISODE NOTES Most of us learned how to do relationships from a state o...

Become a conscious, authentic leader by befriending your fear—and every other emotion, too. EPISODE NOTES One thing most leaders have in com...

Understand the science of your child's developing mind to calm the chaos. EPISODE NOTES If your child is having a meltdown or throwing a tan...

Make big moves on the projects that matter most to you with the help of productivity expert Erik Fisher. EPISODE NOTES Worn down by your nev...

Keep your career thriving in today’s volatile job market with a new perspective on identity and jobs from Farai Chideya. EPISODE NOTES For a...

After a long pandemic's nap, Simplify is BACK with 9 episodes that range in topic from career pivots to bandwidth to dropping the ball, thro...

Sebastian Klein, psychologist, entrepreneur and co-author of The Loop Approach, shares how small changes in behavior can make big organizati...

In this episode of Simplify, Sonya Renee Taylor explains how our language and mindset about our bodies impact us in ways that we are often e...

In this episode of Simplify, Caitlin asks Randolph Nesse why he believes that humans have evolved to experience hardships such as depression...

Can we make joy, on-demand? Ingrid Fetell Lee, joy researcher and former IDEO designer, reveals how in transforming our spaces, we also have...

In this episode of Simplify, journalist and two-time New York Times-bestselling author Johann Hari reveals the cultural causes of depression...

In this episode of Simplify, Susan Cain discusses the ways in which introverts and extroverts react differently to stimulation and why we of...

Picture a person who uses cannabis regularly. Did you imagine an Olympic medal-winning athlete, or a successful entrepreneur? Or did you thi...

What does whiteness mean? If you're a white person, the occasions on which you've thought about it might be few. If you're a person of color...

Coach & writer Jen Sincero tried every self-help technique out there, then condensed the most powerful practices into one straight-talking b...
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