Episode 60: Ask Us Nutrition Questions
Seriously, get at us and ask us some questions. We answered a few already, but we want to hear from you. Also hi, it's been a bit. Hello.
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Black Iron Gym Iron Cast
This is the home of the Iron Cast, the podcast hosted by the crew at Black Iron Gym in Sparks, Nevada (Reno area). Krissy Mae Cagney and the rest of the Black Iron crew play host to a variet...
Episodes
20 of 64 episodes
Episode 59: Going Vegan
We have BIN coach Kay stop by to talk about veganism, why she went vegan, the frequent problems that arise in going vegan, and how to addres...
Episode 58: Eating While Sick or Injured
How life and eating changes when diagnosed with an illness or suffering an injury.
Episode 57 Black Iron Nutrition Keeps Growing
How the hell did this happen?? Three of the OG BIN coaches sit down to talk about their growth and it kind of wanders, like good conversatio...
Episode 56: DNDL Spring Update
Whoops! Shit happens. We had a few bumps in the road but we are back on track and ready to take over the world again.
Episode 55: MENTAL HEALTH
The gang is back and we are opening up on an appropriately stormy day.
Episode 55: MENTAL HEALTH
The gang is back and we are opening up on an appropriately stormy day.
Episode 54: Will from OUTWOD
It's Will! A national treasure, a beautiful human, an inspiring human, an all around good person. He tells us the story of how OutWOD came t...
Episode 53: REPS FOR RECOVERY
REPS FOR RECOVERY
Episode 52: WE ARE ALIVE +DNDL Updates
We are alive. Let's blame the holiday season for this lapse. The girl gang of DNDL gives an update about our beloved sister company and talk...
Episode 51: Team Carleen!
Carleen Matthews came back into town after Reebok Record Breakers and we knew we had to sit down with this 3x Crossfit Games athlete to pick...
Episode 50: Chasing World Records with Hayden Bowe
We FINALLY got Hayden into town after Reebok Record Breakers on account of him having a BROKEN LUNG. But any excuse will work for us. So we...
Episode 49: Learning to Say No with Matt Vincent
Matt Vincent, one of our favorite people of all time, joins us again to discuss the changes in his life, mainly the billion knee surgeries h...
Episode 48: Old People Rants
The Black Iron gang rants about various things like the old people they are.
Episode 47: Meditation with Jared Fleming
Jared Fleming, the TeamUSA Athlete 2x National Champion American Record Breaker in weightlifting is living life to the fullest. He was on hi...
Episode 46: Knowing Your Purpose with Jesse Burdick and Jeremy Avilla
IRON PIRATE TAKEOVER!! Jesse Burdick was in town as part of our Athlete Camp we ran. We couldn't pass up the chance to sit down with him and...
Episode 46: Knowing Your Purpose with Jesse Burdick and Jeremy Avilla
IRON PIRATE TAKEOVER!! Jesse Burdick was in town as part of our Athlete Camp we ran. We couldn't pass up the chance to sit down with him and...
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Episode 45: Anneke Marvin of Power Dot
Whew. What an episode. We get into some heavy, heavy material. Firstly, we talk about Anneke's nonprofit Operation 22: MST. Operation 22: MS...
Episode 45: Anneke Marvin of Power Dot
Whew. What an episode. We get into some heavy, heavy material. Firstly, we talk about Anneke's nonprofit Operation 22: MST. Operation 22: MS...
Episode 44: Team Building
Any successful business depends on a good team. Anyone who says they did it all themselves is a liar and a fool. A good team takes trial and...