Episode 081: The Night I Passed Out In The Club (Part 1) ft. Latoya D.
LaToya De'Shaun joins host, Ashley Noz to talk about how living with chronic pain and fibroids has affected her life. From developing social...
Radio and PodcastLive Radio & Podcasts
Health
Black Girls Have Anxiety Too
Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break...
Episodes
20 of 81 episodesEpisode 080: PsychoHairapy ft. Dr. Afiya
Host, Ashley Noz, kicks off the first episode of the Black Beauty Series with an insightful conversation with Dr. Afiya Mbilishaka, Founder...
Episode 079: Red Flags, Green Flags & The Rubberband Effect ft. Beaonca Ward
In this episode, Ashley Noz invites Dating Coach, Beaonca Ward back to the pod to discuss navigating the early stages of dating and provide...
Episode 078: Celebrating Black Trailblazers In Mental Health
In this episode, host Ashley Noz pays homage to two Black trailblazers and their unique contributions to the field of mental health for Blac...
Episode 077: 20 Years Without Tears ft. Aaron Johnson
In this convo, Ashley Noz (host) and Aaron Johnson, Founder of Grief To Action, discuss the benefits of consensual, platonic touch and the i...
Episode 076: Breathing, Body Scans, and Twerking ft. Rebecca Nunez
Host, Ashley Noz sits down with Rebecca Nunez again to dive deeper into at-home techniques for somatic healing, from breathwork to sensory s...
Episode 075: Coming Out, Switching Careers & Being The "Only One" ft. Earnie
In this episode, Ashley G is joined by Earnie Williams, also known as Coach E. They discuss personality assessments and team dynamics and ex...
Episode 074: The Anxiety Free Dietician ft. Dekeira Horne
The anxious girls link up! Host, Ashley Noz sits down with the Anxious It Gworl herself, Dekeira Horne! Dekeira shares what inspired her to...
Episode 073: A Look Back at 2023 ft. Chid from BWDIK
🔔This special crossover episode features host, Ashley Noz and (drumroll please…🥁) Chid from the “But What Do I Know” podcast! The 2 podcas...
Episode 072: Anxiety Check-In, S.A.D. and My Season of Rest
Hey y’all, it's just me and you today! This is a anxiety check-in episode. We tap in to see where we’re feeling mentally and how anxiety is...
Episode 071: Functional Psychiatric Medicine ft. Tiffany Smith
Today, host, Ashley, chats with Dr. Tiffany Smith about what it means to be a Functional Psychiatric Nurse Practitioner and the unique holis...
Episode 070: Getting To My Enough ft. Dr. Marie Brown Mercadel
*Trigger Warning: discussions of child abuse and childhood trauma Today, we sit down with Author, Dr. Marie Brown Mercadel, to discuss her j...
Episode 069: All Eyes on Gaza ft. Suzanne Yatim Aslam
*Trigger Warning* Discussions about war, violence, death and apartheid. Please listen with care. Host, Ashley Noz sits down with author, Suz...
Episode 068: Rewriting the Relationship with Our Bodies ft. Rebecca Nunez
Today, we’re exploring talking about our relationships with our bodies and the intersection of science and spirituality when it comes to hol...
Episode 067: Are You Mentally Ready For a Relationship? ft. Beaonca Ward
This episode, we sit down with Dating Coach, Beaonca Ward, to talk about the various levels of self-differentiation and how it can play a pa...
Episode 066: Church Hurt ft. Alisha Chelsea Jones
Host, Ashley sits down with Alisha Chelsea Jones as she shares her journey growing up in the church and the way that it impacted her view on...
Episode 065: Black Girls Have Eating Disorders Too ft. Whitney Trotter
*Trigger Warning*- Eating Disorders Host, Ashley sits down with Registered Dietitian and Nurse, Whitney Trotter to have a candid conversatio...
Episode 064: Expecting, Co-Parenting & Relationship Anxiety ft. Dr. Chandra Smallwood
Host, Ashley catches up with Dr. Chandra Smallwood to talk about how she's managing this unexpected new chapter of motherhood. Dr. Chandra a...
Episode 063: "My Highs Aren't High Enough To Be Bipolar" ft. Stacy Brice
Host, Ashley sits down with social worker and BGHA2 listener, Stacy Brice to talk about how she navigates life with Bipolar Disorder Type 2....
Episode 062: Tay's Journey ft. Taylor Fortune
Host, Ashley sits down with Software Engineer and BGHA2 Listener, Taylor "Tay" Fortune. We dive into how events throughout her childhood aff...