The Postpartum Playbook with Margie Davenport. EP#576

In this BJSM podcast we are joined by Margie Davenport, lead author of the 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep throughout the First Year Postpartum. This podcast provides crucial insights health and exercise professionals guiding new mothers and their support network through the return to physical activity. It highlights the importance of movement, individualized recovery, and sleep hygiene, all while addressing the unique challenges of postpartum life. Guidelines: More about Margie’s research lab:

You can listen to The Postpartum Playbook with Margie Davenport. EP#576 online on Radio and Podcast. Open the player on this page to stream the available audio.

The Postpartum Playbook with Margie Davenport. EP#576 is an episode from BJSM by BMJ Group.

This episode is 28:14 long.

This episode was published on Jul 11, 2025.

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