102: Lifestyle Changes Inspired by Bitcoin Culture

In the last 4 years being involved with Bitcoin, I've found that it has led me down some interesting paths, particularly when it comes to health. Today I overview some of the changes I've made in my life in the last few years. Notes from the show: First Principles Thinking The Aggregation of Marginal Gains Zero Drop Wide toe box shoes: Steven Lubka Barefoot Will Xero Shoes - literally a barefoot shoe, very flexible sole, just protects your foot and offers no support. Whitin Shoes - These have padding for running on pavement but are zero drop and wide. Also make water shoes and boots. Tolo shoes - haven't tried these Vivo Barefoot - haven't tried Splay shoes - they make kids shoes too which we are trying out. Seed oils: Seed oils to avoid Soybean oil intake vs obesity rates since 1970's Seed oil rebellion Meat: Find a rancher near you with the Beef Initiative Toiletries: Risewell toothpaste, floss and mouthwash VanMan - toothpaste, deodorant, soap, mouthwash, tallow sunscreen Born 2 Be Free Tallow products Clare and Fritz Tallow lip balm, soap, sunscreen Energy drink replacement/protein powder: Pungao Vital Nectar Noble Origins protein powder Clothes: Ryker polyester free activewear Maro polyester free clothes Food and cooking: Kitchen Endocrine Disrupter Detox RFK on chemicals in food Thrive Market - solid place to avoid seed oils and find healthier options. Still a lot of processed food but a step in the right direction This podcast is brought to you by Orange Manufacturing Group's Bitcoin Lightning Keychain, save 21% with the code "21bitcoinfi": OMG21BTC - Bitcoin NFC Keychain How it's made NFC resources Places to get an unchanging lightning address: LightningAddress.com Strike Fountain GetAlby Bitrefill Check out getbitcoinfi.com for more blog posts and articles. Swan Bitcoin : Lower fees than Coinbase with a strong focus on education Strike - the Venmo of crypto. Buy, sell and send crypto with no fees. Use my link to get $5, no purchase necessary. Cash App has low fees and Bitcoin only. Get $5 when you sign up with my link River is the latest platform I’ve used to buy Bitcoin. You can learn more about it here . Early Bird - The easiest way to invest for your kids future with your friends and family Fountain is a way to listen to podcasts, earn Bitcoin and support your favorite content creators. My Twitter Tip Satoshi's to support the pod here Link to my new favorite protein powder that gives Bitcoin rewards back Link to Vital Nectar - pre workout and healthier energy drink replacement ============================== Note: Swan Bitcoin & Streitwise are my only affiliate relationship and I am a brand ambassador for Early Bird - the rest are mutually beneficial referral links.

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102: Lifestyle Changes Inspired by Bitcoin Culture is an episode from Bitcoin and Financial Independence by FrugalStu.

This episode is 17:12 long.

This episode was published on Dec 4, 2024.

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