Ep 136: Preconception & Prenatal Nutrition with Ryann Kipping, RDN, CLEC

In this episode we're talking with Ryann Kipling about nutrition during preconception and pregnancy. Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook . She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Aside from one on one nutrition counseling, Ryann is a nutrition writer and content creator on her popular Instagram account @prenatalnutritionist . Click here to check out the Prenatal Nutrition Library and pregnancy grocery shopping guide . This is the article Ryann mentioned about protein intake in the preconception and pregnancy periods. --- SUPPORT OUR SPONSOR! Get a subscription for Hiya Health's bestselling children's multivitamins to ensure your kiddos are getting the nutrients they need without all the unhealthy additives usually found in kids vitamins! Go to HiyaHealth.com/KWEENS and use the code KWEENS at checkout to get 50% off your first order. --- If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes , Stitcher , GooglePlay , and Spotify to rate/review/

You can listen to Ep 136: Preconception & Prenatal Nutrition with Ryann Kipping, RDN, CLEC online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 136: Preconception & Prenatal Nutrition with Ryann Kipping, RDN, CLEC is an episode from Birth Kweens by Karly Nuttall & Ali Feroah.

This episode is 57:39 long.

This episode was published on Nov 26, 2020.

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