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Great Pregnancy. Natural Birth. Healthy Baby.
We’ve all heard the myths: Pregnancy ruins your body. Motherhood drains you. Your best health is behind you once you have kids. But wha...
We hear so much about screenings, tests, and monitoring, but what about actually preventing complications before they even begin? It's a mas...
Must-know: Exactly how to say no to medical procedures during childbirth!  Many mamas feel bullied and overwhelmed during labor... ...
I’m sharing the hard-earned lessons I’ve learned from my  eight pregnancies and births. I cover how to honor this incredible time in yo...
I’m tackling some of the most pervasive medical and legal abortion myths in today’s episode. From the semantics of abortion to the rhetoric...
Today we're talking a topic that’s become both personal and political: is pregnancy really dangerous? I explore the rising maternal mortalit...
Parenting young children is always exciting, often overwhelming, and as an autistic mama I know it can feel chaotic sometimes! In this episo...
How do you handle breastfeeding and caring for a newborn as a neurodivergent mom? In today's episode, I share reassurance and practical stra...
Today we're talking about experiencing childbirth when you're a neurodivergent woman. I’ll walk you through creating a supportive birthing s...
Let's talk neurodivergent pregnancy - particularly for autistic mamas. Practical advice, validation, or perspective… I've packed it all into...
Today's episode is in response to an email from a listener who’s feeling overwhelmed with negative messages about womanhood and mothering. I...
In this week’s podcast, I dive deep into a critical issue that impacts women and girls in pregnancy, birth, and motherhood: the dangers...
Here's what you need to know about breech birth. From myths to realities, I'm covering it all, including what a physiologic breech birth rea...
Hoping to get pregnant? Here are 7 steps to boost your fertility! Each of these steps is evidence-based and won't just help you get pregnant...
What is quantum fertility? Quantum biology is one of the newest fields to look at fertility, pregnancy, and birth. In today's episode I shar...
You cannot consider birth, life, and mothering without at some point wrestling with abortion.  I felt it was time to address that issue...
The pregnancy and birth journey can be a powerful experience for a woman. Is this episode I explore birth as a journey into chaos where you,...
Pregnancy and childbirth are important - but do they mark a rite of passage in a woman's life? Today's episode explores that question in dep...
Pronatalism is about being open to more babies for the good of future generations, but what does pronatalism mean for women? We talk about t...
What is pronatalism, and why does it matter for you? It might not be what you think! This episode digs into why every mom needs to understan...
Is mothering a project? Every woman today is told that having children can put her career on hold, or even put her life on hold!  In to...
What do women REALLY want in childbirth?  That's the question I looked at as I researched and wrote my senior thesis...  ...a...
Is it possible for a single mom to take the kids camping, and enjoy it? Yes!  Today's episode shares our camping adventures. I walk you...
What do you do when your doctor doesn't support natural birth and keeps pushing tests and interventions you don't want? Today's episode goes...
Everyone in your family can get upset: crying baby, tantruming toddler, fighting kids, and an overwhelmed, angry mama yelling at them all! S...
Moms often need to, or want to, work… but you feel guilty having to handle it all as a working mom. However, the reality of mothering and wo...
Can you have it all when you're a mom? How do you ditch the housework and handle the busy life that comes with caring for small children, wo...
How much pregnancy weight gain is normal? Should you worry about it? What does weight gain in pregnancy mean - or not mean? We’re going to t...
Get practical, evidence-based information on how to prevent preeclampsia, one of today's most feared pregnancy complications. While we still...
Did you know that IUGR and pregnancy diet can be related?  Hearing that your baby has fetal growth restriction is really scary, and you...
Your birth partner is your biggest helper during labor... but there's a problem. Many mamas want a natural birth but end up feeling totally...
When you plan a natural birth you often get people who doubt you and who don't approve of your birth choices. They may be concerned that you...
Feeling stress during your pregnancy? You're not alone! Today's episode covers how stress affects your unborn baby - plus what you can do to...
People think childbirth is at worse very dangerous and at best a gamble. But when women believe only "experts" are qualified to "manage" bir...
Mom burnout is real - every mome experiences it, and it keeps you from being the mama you want to be. In today's episode I dive into a pract...
Pregnancy and childbirth offer the chance to explore the feminine power of women. Dig deep and find the strength that already lives inside y...
Many moms tell me they can't follow their intuition during pregnancy and birth because they don't have any intuition. Listening to your need...
What do you need to consider when you choose a doctor or choose a midwife for your pregnancy? Today's episode covers what's really important...
I've talked to thousands of women about preparing for childbirth - and labor pain is one of the biggest worries. Can you handle it? Will you...
Money and kids - are they like oil and water? You can enjoy both your money and your kids - today's episode talks about living well on a bud...
Toddlers are beautiful, tiny humans - and they can be one of the most confusing creatures on the planet! Here’s how to handle common toddler...
We give a lot of lip service to mothers and how important they are… but does our culture actually value mothers? Everything today is about “...
Can you give birth without fear?  What exactly is a fearless birth?  Why is there so much sheer terror around birth in modern cult...
Many women worry they’ll get pushed into interventions they don’t want during birth. This episode covers how to find your voice during child...
There are a lot of weird pregnancy changes nobody talks to you about! Everyone expects to get a bigger belly and maybe have their ankles swe...
Have you ever considered catching your own baby? While it may sound impossible, it’s one of the most awesome feelings a mama can experience...
It’s almost time for your baby’s birthday and you’re hoping for a great natural birth. You know a birth plan is important - but writing one...
Every mom wants to be a perfect mom - but every mom makes mistakes. Sometimes you get overwhelmed, burned out, and find yourself yelling at...
It’s great to feel confident that natural birth works… but what do you do when labor throws the unexpected at you? This episode focuses on p...
Pregnancy and birth are a beautiful, forgotten rite of passage. While there are many profound times in a woman’s life, pregnancy and birth o...