Radio and PodcastRadio and PodcastLive Radio & Podcasts
Big Fat Positive: A Pregnancy and Parenting Journey cover
Kids & family

Big Fat Positive: A Pregnancy and Parenting Journey

Laura Birek, Shanna Micko

Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and...

Episodes

20 of 484 episodes

Perimenopause Symptoms, Boob Math and Diary Locks - Ep. 435

In this week’s “What I Googled This Week” segment, Shanna shares what she’s learned about perimenopause after a round of hormone replacement...

00:57:06Nov 2, 2026

Spooky Birth Lore and a Terrible PMS Cure - Ep. 434

In this week’s “Today I Learned” segment, Laura explains what an en caul birth is and the centuries of strange folklore that grew around it,...

00:50:14Oct 26, 2026

Man Eyes, Emoji Fails and School Volunteering - Ep. 433

In this week's "Out of Context" segment, Shanna and Laura trade screenshots of text messages that need some explaining, including an emoji m...

00:52:18Oct 19, 2026

Sleep Anxiety and Bedtime Routines: Ask-Us-Anything Minisode #13

Shanna and Laura answer listener questions about lying down with kids at bedtime, how to handle a child’s sleep anxiety, and the systems the...

00:22:58Oct 16, 2026

NeeDoh Squishy Toys and Secret Tween Chat Rooms - Ep. 432

In this week’s “Internet Insanity” segment, Shanna breaks down the NeeDoh squishy toy craze that’s led to store fights, police involvement a...

00:48:15Oct 12, 2026

Homework Battles and Life After a Screen-Time Ban - Ep. 431

Homework season starts and goes about as badly as Laura feared, leaving her looking for a way to get it done somewhere other than the kitche...

00:54:41Oct 5, 2026

Morning Routines Made Easier - Ep. 430

Shanna's drop-off struggles with her youngest escalate, so she lands on an unconventional solution to improve her family's morning routines....

00:42:46Sep 28, 2026

Choosing a School and ADHD Medication: Ask-Us-Anything Minisode #12

Choosing between charter, magnet, public and private schools is overwhelming, and so is the trial-and-error process of finding the right ADH...

00:23:58Sep 24, 2026

School Drop-Off Meltdowns and How to Cope - Ep. 429

Shanna navigates two school drop-off meltdowns in one week and finds an unexpected way to regulate herself afterward. Laura reports on her b...

00:53:29Sep 21, 2026

Puberty Talks and Back-to-School Prep - Ep. 428

In this week's "What's in Your Bag?" segment, Shanna and Laura confess the items they've somehow ended up hauling around, including one thin...

00:49:54Sep 14, 2026

Beauty Standards - Ep. 427

In this week's "They Said What?" segment, Shanna and Laura cover a bedtime conversation that took a shocking left turn, a sentence Laura nev...

00:48:53Sep 7, 2026

Parenting Hacks for Hair Care, Laundry, Bubbles and More - Ep. 426

In this episode's "What the Hack?" segment, Shanna and Laura share a laundry trick for linen and gauze, a tip for getting tiny hair bands ou...

00:57:19Aug 31, 2026

Taking Kids on a Rustic Cabin Vacation - Ep. 425

In the special segment "Would You Rather?," Shanna and Laura pose hypothetical parenting scenarios involving airplane antics, an irresistibl...

00:56:44Aug 24, 2026

What Gets Easier as Your Kids Grow Up - Ep. 424

In the special segment “Just You Wait,” Laura and Shanna share some of the things that get better as children grow up, including delightful...

00:52:08Aug 17, 2026

Hard Reset: A Screen Time Wake-Up Call - Ep. 423

In the special segment "OMG, I'm Freaking Out," Shanna and Laura share what's currently keeping them up at night, including a dental mystery...

00:48:33Aug 10, 2026

Ep. 422: Summer Camp Drama

In the special segment "Stump the Moms," Shanna and Laura embark on a tour through history, grilling each other with surprising parenting tr...

00:52:44Aug 3, 2026

Ep. 421: Keeping It Together

In the special segment "Why Is My Kid Crying?," Shanna and Laura explore the things that have caused their little ones to melt down recently...

00:45:13Jul 27, 2026

Bonus: ADHD Deep Dive with Mike McLeod

Shanna and Laura sit down with Mike McLeod, founder of GrowNOW ADHD, co-host of "The ADHD Parenting Podcast," and author of "The Executive F...

00:54:39Jul 21, 2026

Ep. 420: Out of Sight, Out of Mind

In the special segment “Mom Wins,” Laura and Shanna share recent parenting successes, including a meltdown intervention 6,000 miles from hom...

00:49:17Jul 20, 2026

Bonus: Listener Questions - Having Another Baby, Sibling Conflict, Baby Personality Traits and More!

Shanna and Laura answer listener questions on everything from what your child's personality at 15 months might tell you about who they'll be...

00:45:36Jul 16, 2026