Beyond the Movement April 5th, 2009 Episode 042
Apr 5, 2009 - 35:15
Radio and PodcastLive Radio & PodcastsHealth
Beyond the Movement December 31th, 2006 Episode 030
Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method.
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