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7 Steps To Motivate Yourself To Exercise artwork
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7 Steps To Motivate Yourself To Exercise

Beyond Pain Relief Podcast by Dr. Emil Tompkins

Jan 18, 201910:20Health

Dr. Emil Tompkins shows you how to improve your health with exercise. But did you know that your mindset can have a huge effect on your ability to derive benefit, sounds crazy I know, but it's true, check out the researc...

About This Episode

7 Steps To Motivate Yourself To Exercise is an episode from Beyond Pain Relief Podcast by Dr. Emil Tompkins. Dr. Emil Tompkins shows you how to improve your health with exercise. But did you know that your mindset can have a huge effect on...

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Episode Details

Published Jan 18, 2019, 10:20 long, audio available.

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