Mapping Life by Rhythm, not by Rules

We're in the middle of moving house (and Ro's turning 45!) so our whole daily rhythm is being shaken up. But disruptions can be a great opportunity to consciously redesign your life. In this episode of Bewildered, we explore "day mapping," staying responsive to nature's cues, and letting your deepest yearnings guide you—instead of sticking to cultural rules or slipping into inertia. It's about creating a life that's structured enough to hold your dreams but not so rigid that it boxes you in. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram

You can listen to Mapping Life by Rhythm, not by Rules online on Radio and Podcast. Open the player on this page to stream the available audio.

Mapping Life by Rhythm, not by Rules is an episode from Bewildered by Martha Beck and Rowan Mangan.

This episode is 67:51 long.

This episode was published on Sep 17, 2025.

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