Superfuel

I got a great question from a listener who wanted more clarification on the 'state of ketosis' explanation on the last episode. We clarify some really important points around you body using ketones even though there may be other fuel sources in the body. We go through a couple of great research papers showing how ketones are not just a fuel for the body but they are a superfuel. They are more efficient at producing energy, mitochondria function better, your heart and neurons work better and much more.

You can listen to Superfuel online on Radio and Podcast. Open the player on this page to stream the available audio.

Superfuel is an episode from Better Than Better - Ketones.

This episode is 12:55 long.

This episode was published on Jul 12, 2017.

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