49. Practicing Mindful Masturbation

Better in Bed | A Sex & Sexuality Podcast by Sara Tang, Sexologist & Coach

May 31, 202201:03:27Health

How can you be more mindful with masturbation? Mindfulness has taken off as a wellness practice in recent years, yet most people don't generally think of using it in the context of masturbation. Mindful masturbation is a...

Related Episodes

Continue listening to more episodes from Better in Bed | A Sex & Sexuality Podcast.

58. Managing Jealousy in Relationships ft. Multiamory

May 26, 2023 - 01:01:43

Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear...

57. The Healing Practice of Yoni Massage

Jan 26, 2023 - 57:09

Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual...

56. Achieving Work Life, Sex Life Balance

Jan 8, 2023 - 53:16

Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you na...

55. Bonus: The Science of Horniness from Come As You Are by Emily Nagoski

Dec 22, 2022 - 15:26

On this bonus episode, I'm sharing an excerpt of a new podcast I'm enjoying and think you will, too. On C...

54. The Ins & Outs of Sex Parties

Dec 16, 2022 - 55:22

Curious about attending a sex party, also known as a play party? Think about entering a party with a gian...

53. How to Enjoy Porn Ethically

Nov 24, 2022 - 01:12:39

How can you enjoy porn ethically - with more of the pleasure and less of the guilt? Porn is commonly used...

52. Oh My G! Finding & Stimulating the G-Spot

Nov 4, 2022 - 01:00:12

It's been called the "Holy Grail" of the woman's pleasure anatomy. But does the G-spot even exist? It's b...

51. Sex FAQs - How Do I Get My Libido Back?

Oct 9, 2022 - 35:19

How do I get my libido back? From antidepressants, to trying to conceive and having kids, Sara invites cl...