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Welcome to Beth Clare fitness the podcast. You are here today, because you are wanting to hear some real talk on all things health, fitness and mindset. So you can gain some direction on how...
This episode is such a wholesome one with my friend Grant! I met Grant while living in Bali - we had one of those aligned, deep conversation...
Being busy doesn't mean you can't make progress in the gym. In this episode, I'm sharing 5 simple, practical steps to help you stay consiste...
In this episode, I'm joined by Paige Tsimilas , a personal trainer and online coach with almost 10 years of experience, as well as a qualifi...
If you've been struggling to stay focused, constantly distracted by social media, or stuck in that "I'll start tomorrow" loop… this episode...
Feeling a little off track? or slow? You're not alone. In today's episode, I'm sharing 5 powerful steps to reset your focus, rebuild your mo...
After a year of making some of the biggest and most challenging changes of my life, I'm back!! and I've never felt better. In this episode,...
Hiiii Guysss Today I am joined by my friend Katherine, who is a fashion stylist, content creator and model! She has a passion for helping wo...
Hiiii Team Here are 3 things I am doing this year to avoid burnout, and 3 things you guys can also do! This year there are a lot of things I...
Let's catch up, it has been a min!! This year has been chaos!! In this episode I share with you guys 3 things i am doing to stay productive...
HIII team! Okay in this episode I give you guys my secrets that I have done to set myself up to run a successful and sustainable personal tr...
In this episode I take you through the 3 biggest mistakes I believe coaches make when it comes to growing a successful coaching/personal tra...
Hiiii guys I am beyond excited for this episode, I was joined by the absolute legend and Queen Lele Brown. I met Lele via social media, she...
Hey team I am joined by Danni Belle who I actually had never met until this podcast, and we then go on a 3 week trip around America togther!...
Hey team In this episode, we will be covering a wide range of topics related to nutrition with The Glute Academy's in house nutritionist Kat...
Hey team In today's episode, we're chatting about the power of improving your daily productivity! I discuss my 3 biggest tips when it comes...
Hii team!! Excited for you guys to tune into this weeks episode, where I chat about the importance of making decisions in life, which will b...
In this episode I am joined by Christian Miranda who is the owner of One gym padstow and Moore bank, he is also the owner of Journey retreat...
Hi team! In this epsiode I give you my 5 biggest tips on how to thrive single! I have been single for 8.5 years now, so I have the credits a...
Hey Team Super excited for you guys to listen to this episode with Ashlee Day. Ash is a qualified makeup artist, tiktoker, and absolute lege...
Hey team This episode I introduce the new era of my podcast and the new show name, Doing Better :) I am very excited to be having more deepe...
Hey team, here are 3 of my fave strategies you can do to help improve yoir daily habits and behaviours in 2023! So you are able to take acti...
Hey team, bit of a life update epsiode as it's been a minute! Going through a bit of a phase atm, in bali I was able to do a lot of self ref...
Great chats on this episode I did with my good friend Kimmy Byrne. We share a very similar perspective to health and fitness, after having a...
Hey team! Bret joins me again this week to explain what the rule of thirds are and how to implement them into your training! If you want to...
Hii team! Episode one of mine and Bret's mini series where we will be debunking a lot of common glute training myths that are going around n...
Hey guysssss wanted to share my opinion on the whole body positivity movement, and why I don't agree with it! Would love to hear what you gu...
Hey Team, bit of a rant/real talk on my advice from my own experince on how to be successful with business! And how to stay consistent throu...
Solo q&a answering your fitness related and personal questions! Enquire for 1/1 online coaching: https://form.jotform.com/203560234483855 Fo...
Hi team! Solo episode chatting about how it is perfectly normal and a lot more realstic for our fitness goals to not always be the main prio...
Hi team! In this episode I am joined by my good friend Joey Zinghini, who is the owner of strong 24/7, and one of the OG'S of online coachin...
Hi team! In this epsiode I introduce my girl Cas to you all! Cas has been apart of my coaching team here at the Caringbah HQ since January!...
In this episode I am joined by the Dr. Lurve who is a love and relationship coach! Dr. Lurve has a world of wisdom on all things dating, she...
Hi team! This episode I give you my advice and opinion on tracking calories and macros, and if you need to track in order to achieve your go...
Hi team! In this episode we are joined by Jamie and Charlie from Melbourne Strength Culture! These guys are massive legends in the industry,...
Hi team this episode I give you my top 8 tips to improve your consistency with achieving your goals!! SIGN UP TO THE GLUTE ACADEMY ONLINE BY...
Quick fun q&a with The Cas, we answer some questions the Glute Crew have asked us! Keep this one to yourself ;) SIGN UP TO THE GLUTE ACADEMY...
This week I want to discuss the importance of having a solid morning routine! I personally believe that the way you start your day will ofte...
Hi team! This episode I am joined by the legend Sean Mcinroy, who is the owner of Apex Strength society , the ASS cave , and APEX strength s...
Hii team! Here is a quick yet valuable q&a for your monday morning featuring The Cas! We answer questions such as, how to spot reduce body f...
In this episode I am Joined by Katie Sonier, who is a personal trainer, the founder of Train with Katie, and owner of Katie Sonier gym. Kati...
Hiii team! In this episode I cover your Glute Training related questions! If you are working on building a big booty, you need to listen to...
Hiii team! This is a solo epsiode I give you guys 5 helpful tips and habits you can improve to help improve your productivity and time manag...
Hi team, we are joined by my friend Ian, who is a personal trainer, nutritionist, and has a lot of experience within the fitness industry as...
Hi team This was supposed to be a mini ep, but you guys know me, I can chat! This epsiode I chat about why failure is just a perspective! An...
Hi team this weeks mini episode Cas and I answer some of your training related questions! Train with us today!! https://thegluteacademy.com...
Hi Team in this episode we are joined by the absolute legend Aidan Muir who is an Accredited Sports Dietitian! In this epsiode we chat about...
Hi team, this mini EP I give you guys some of my personal tips to overcome feelings of anxiousness and overwhelm! I hope you find this helpf...
Hi team! In this epsiode I am joined by the absolute legend Bret Contreras! We just have a good chat about the postives that come from women...
Hey team this is the first mini episode! I plan on doing 1 mini episode weekly! Today's chat I talk about start owning what you want out of...
Hey team, welcome to the new era! This is our first episode of Let's chat since rebranding! In this episode I am joined by my girl Lilly Clo...