Take the First Fkn Step
This episode is such a wholesome one with my friend Grant! I met Grant while living in Bali - we had one of those aligned, deep conversation...
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Health
Beth Clare Fitness The Podcast
Welcome to Beth Clare fitness the podcast. You are here today, because you are wanting to hear some real talk on all things health, fitness and mindset. So you can gain some direction on how...
Episodes
20 of 100 episodes
5 Simple Steps to Finally Stay Consistent in the Gym
Being busy doesn't mean you can't make progress in the gym. In this episode, I'm sharing 5 simple, practical steps to help you stay consiste...
Fitness Red Flags & Mindset Shifts with Paige Tsimilas
In this episode, I'm joined by Paige Tsimilas , a personal trainer and online coach with almost 10 years of experience, as well as a qualifi...
3 Productivity Hacks That Transformed My Daily Focus
If you've been struggling to stay focused, constantly distracted by social media, or stuck in that "I'll start tomorrow" loop… this episode...
5 Steps to Reset Your Momentum & Finish 2025 Strong
Feeling a little off track? or slow? You're not alone. In today's episode, I'm sharing 5 powerful steps to reset your focus, rebuild your mo...
Redirection Is an Upgrade - 3 Ways to Start Your Own Reset!
After a year of making some of the biggest and most challenging changes of my life, I'm back!! and I've never felt better. In this episode,...
Elevating your fashion, confidence and content creation with Katherine Londono
Hiiii Guysss Today I am joined by my friend Katherine, who is a fashion stylist, content creator and model! She has a passion for helping wo...
3 things I am doing in 2024 to avoid burnout
Hiiii Team Here are 3 things I am doing this year to avoid burnout, and 3 things you guys can also do! This year there are a lot of things I...
Catch up + 3 things I am doing to finish 2023 with a bang
Let's catch up, it has been a min!! This year has been chaos!! In this episode I share with you guys 3 things i am doing to stay productive...
My secrets to create a sustainable business in the fitness industry
HIII team! Okay in this episode I give you guys my secrets that I have done to set myself up to run a successful and sustainable personal tr...
3 mistakes Personal Trainers make with growing a successful Personal training business
In this episode I take you through the 3 biggest mistakes I believe coaches make when it comes to growing a successful coaching/personal tra...
Create your own opportunities with Lele Brown
Hiiii guys I am beyond excited for this episode, I was joined by the absolute legend and Queen Lele Brown. I met Lele via social media, she...
Strangers to besties | Strong lifting comp Trip
Hey team I am joined by Danni Belle who I actually had never met until this podcast, and we then go on a 3 week trip around America togther!...
Nutrition Q&A with TGA's Nutritionist Kate
Hey team In this episode, we will be covering a wide range of topics related to nutrition with The Glute Academy's in house nutritionist Kat...
3 ways to effectively improve your daily productivity
Hey team In today's episode, we're chatting about the power of improving your daily productivity! I discuss my 3 biggest tips when it comes...
Make life decisions to benefit you in the long term not short term
Hii team!! Excited for you guys to tune into this weeks episode, where I chat about the importance of making decisions in life, which will b...
Stop being afraid to fail with Christian Miranda
In this episode I am joined by Christian Miranda who is the owner of One gym padstow and Moore bank, he is also the owner of Journey retreat...
How to thrive being single
Hi team! In this epsiode I give you my 5 biggest tips on how to thrive single! I have been single for 8.5 years now, so I have the credits a...
Ashlee Day - Dominating on tiktok and building confidence
Hey Team Super excited for you guys to listen to this episode with Ashlee Day. Ash is a qualified makeup artist, tiktoker, and absolute lege...
3 things we can all do better at in 2023
Hey team This episode I introduce the new era of my podcast and the new show name, Doing Better :) I am very excited to be having more deepe...