Episode 628: Enough Evidence to Put One to Sleep: Cognitive behavioural therapy for insomnia

Best Science Medicine Podcast - BS without the BS by James McCormack

Sep 15, 202627:24Science & Medicine

In episode 628, Jamie and James invite Jennifer Young back to the podcast to talk about the very important topic of sleep and what to use instead of medications. We go over all the evidence for cognitive behavioural ther...

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