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Your cycling fix as OJ Borg, Rob Hayles and the team take a weekly look at life on two wheels.
The BeSpoke team drive through the night to join up with reigning Tour de France champion Geraint Thomas and Ineos Team Principle Sir Dave B...
Geraint Thomas and his Ineos teammates crashed with 10km to go but fought back to limit the damage to Gianni Moscon's snapped frame. This wa...
The 2019 Tour de France starts this Saturday. With Chris Froome out, we hear from Geraint Thomas who aims to defend his crown. Plus we ask w...
Bent double, legs aching, lungs burning, knees knocking into your ribcage as you race against the clock: the Time Trial is cycling in its pu...
Geraint Thomas tells BeSpoke he's lucky to be ok following his crash at the Tour de Suisse which could've have scuppered his defence of the...
Britain's Chris Froome is in intensive care after crashing into a wall at 55 kilometres an hour during a reconnaissance ride at the Dauphine...
EF Education First's Michael Woods played Ice Hockey before becoming an elite runner, only taking up cycling to keep fit. He joins BeSpoke t...
With the Giro d'Italia in our slipstream, BeSpoke pops across the Pennines to Leeds and a catch-up with Lizzie Deignan - the dominant Britis...
In the city synonymous with Romeo and Juliet, there are no late dramas nor tragedies for dashing race leader Richard Carapaz. The BeSpoke te...
A warm feeling resonates through BeSpoke's Gareth Rhys Owen as the breakaway just kept their advantage after separating from the peloton 170...
Bad weather and dangerous descents made for a captivating 16th stage of the 2019 Giro. The Italian rider Giulio Ciccone won, whilst Richard...
The Guardian’s Tour de France Correspondent Jeremy Whittle and Gareth Rhys Owen join Tom Fordyce as the 2019 Giro d’Italia finally gets exci...
Last year’s Giro winner Chris Froome tells BeSpoke how he loves to inflict pain on his competitors as we preview the first Grand Tour of the...
The journey to Grand Tour victory starts 2'300 metres up Mount Tiede: a dormant volcano in Tenerife which is overdue an eruption. This is wh...
Olympic gold medallist Dani Rowe joins Gareth Rhys Owen on the podcast this week to discuss life after the peloton; Dani retired from road r...
Tom Fordyce is joined by cycling writer Sadhbh O’Shea and BeSpoke veterans Gareth Rhys Owen and Jeremy Whittle to battle up the steep cobble...
Tom Fordyce is joined by the Guardian’s Jeremy Whittle and former pro rider Rob Hayles – eventually – as they hear the remarkable story of v...
What a year it’s been. A clean sweep for British riders of the three Grand Tours in Geraint Thomas, Chris Froome and Simon Yates, but who wi...
He cried on his wedding day and when he won the greatest prize in cycling, but listen to Geraint Thomas as you’ve never heard him before in...
In this week’s episode, Ben Croucher and the team discuss whether Mark Cavendish’s latest health problems will stop him breaking Eddy Merckx...
On a mountain steeper and longer than Alpe D’Huez, Geraint Thomas takes an iron grip on the yellow jersey as Chris Froome cedes precious tim...
Geraint Thomas joins Tom Fordyce to chat about his win at the Criterium du Dauphine, his hopes for being a co-leader at the Tour de France,...
As Chris Froome hits the deck again on Stage 8 of the Giro d’Italia, Tom and Jeremy ask if the five-time Grand Tour winner is experiencing a...
As Britain's Simon Yates retains the lead at the Giro d'Italia, Tom and Jeremy catch up with his old cycling club in Lancashire, where it al...
Join Tom Fordyce and cycling journalist Jeremy Whittle as they look back on Enrico Battaglin's stage five victory of the Giro d'Italia ahead...
Following the death of Veranda's Willems-Crelan rider, Michael Goolaerts at the 2018 Paris-Roubaix race, Tom Fordyce, Rob Hayles and Dr Mich...
On the eve of the second monument - the Tour of Flanders - the guys look at who’s going to win it, speak to Journalist Laura Winter about th...
After they managed to track down the man who made the Channel 4 TDF theme music, OJ, Tom and Rob revel in what cycling was like in the 80s....
Reaction to Chris Froome returning an "adverse" drugs test at the Vuelta a Espana. Follow the team @5liveSport and use the hashtag #BeSpoke...
This week, OJ Borg, Rob Hayles and Dr Michael Hutchinson discuss how six-day racing saved Rob from a Dickensian life as a chimney sweep, spe...
Ahead of this year's Tour de France, the three-time champion Chris Froome takes us inside the peloton as he talks about the tactics, the psy...