Tour de France - Rest Day - Geraint Thomas and Dave Brailsford join BeSpoke
The BeSpoke team drive through the night to join up with reigning Tour de France champion Geraint Thomas and Ineos Team Principle Sir Dave B...
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BeSpoke Weekly
Your cycling fix as OJ Borg, Rob Hayles and the team take a weekly look at life on two wheels.
Episodes
20 of 31 episodesTour de France - Stage 8 - Breakaways & broken bikes
Geraint Thomas and his Ineos teammates crashed with 10km to go but fought back to limit the damage to Gianni Moscon's snapped frame. This wa...
Tour de France 2019 preview
The 2019 Tour de France starts this Saturday. With Chris Froome out, we hear from Geraint Thomas who aims to defend his crown. Plus we ask w...
The Art of the Time Trial
Bent double, legs aching, lungs burning, knees knocking into your ribcage as you race against the clock: the Time Trial is cycling in its pu...
Geraint Thomas's guide to surviving a crash
Geraint Thomas tells BeSpoke he's lucky to be ok following his crash at the Tour de Suisse which could've have scuppered his defence of the...
Chris Froome in intensive care after 55 kilometres an hour crash
Britain's Chris Froome is in intensive care after crashing into a wall at 55 kilometres an hour during a reconnaissance ride at the Dauphine...
Michael Woods special
EF Education First's Michael Woods played Ice Hockey before becoming an elite runner, only taking up cycling to keep fit. He joins BeSpoke t...
Lizzie Deignan special
With the Giro d'Italia in our slipstream, BeSpoke pops across the Pennines to Leeds and a catch-up with Lizzie Deignan - the dominant Britis...
Giro d'Italia 2019: Carapaz victorious in Verona
In the city synonymous with Romeo and Juliet, there are no late dramas nor tragedies for dashing race leader Richard Carapaz. The BeSpoke te...
Giro d'Italia 2019 - Stage 18
A warm feeling resonates through BeSpoke's Gareth Rhys Owen as the breakaway just kept their advantage after separating from the peloton 170...
Giro D'italia: The final week
Bad weather and dangerous descents made for a captivating 16th stage of the 2019 Giro. The Italian rider Giulio Ciccone won, whilst Richard...
Giro D'Italia 2019: Stage 12 - Hail Cesare
The Guardian’s Tour de France Correspondent Jeremy Whittle and Gareth Rhys Owen join Tom Fordyce as the 2019 Giro d’Italia finally gets exci...
Masochism & unfinished business – the 2019 Giro d’Italia preview
Last year’s Giro winner Chris Froome tells BeSpoke how he loves to inflict pain on his competitors as we preview the first Grand Tour of the...
The Sky's the limit: Volcanoes, cinnamon and the world's steepest road
The journey to Grand Tour victory starts 2'300 metres up Mount Tiede: a dormant volcano in Tenerife which is overdue an eruption. This is wh...
Ropey airports, cobbled roads and retirement
Olympic gold medallist Dani Rowe joins Gareth Rhys Owen on the podcast this week to discuss life after the peloton; Dani retired from road r...
The greatest race of all?
Tom Fordyce is joined by cycling writer Sadhbh O’Shea and BeSpoke veterans Gareth Rhys Owen and Jeremy Whittle to battle up the steep cobble...
The near-death story of cycling's great survivor
Tom Fordyce is joined by the Guardian’s Jeremy Whittle and former pro rider Rob Hayles – eventually – as they hear the remarkable story of v...
BeSpoke's end of year awards
What a year it’s been. A clean sweep for British riders of the three Grand Tours in Geraint Thomas, Chris Froome and Simon Yates, but who wi...
Mr & Mrs Thomas - How we won the Tour
He cried on his wedding day and when he won the greatest prize in cycling, but listen to Geraint Thomas as you’ve never heard him before in...
Is it game over for Cavendish?
In this week’s episode, Ben Croucher and the team discuss whether Mark Cavendish’s latest health problems will stop him breaking Eddy Merckx...