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The Dirty Truth About Your UNDERWEAR, Cooking Oil & Chair? Microplastics, Hormones, Seed Oils, HRV & More: Best Of Roots Of Health artwork
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The Dirty Truth About Your UNDERWEAR, Cooking Oil & Chair? Microplastics, Hormones, Seed Oils, HRV & More: Best Of Roots Of Health

Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield

May 16, 202665:14Health

Full Show Notes: In this special "Best Of" episode, you'll explore some of my most impactful conversations on what actually builds long-term roots of health. If you're dealing with low energy, hormonal issues, chronic in...

About This Episode

The Dirty Truth About Your UNDERWEAR, Cooking Oil & Chair? Microplastics, Hormones, Seed Oils, HRV & More: Best Of Roots Of Health is an episode from Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield. Full Show Notes:...

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Episode Details

Published May 16, 2026, 65:14 long, audio available.