Light Engineering That Makes You Look YOUNGER (& Beauty Lasers Vs Face Masks!) With LYMA’s Lucy Goff

Full show notes: bengreenfieldlife.com/lymapodcast In this episode with Lucy Goff , you'll hear how a near-fatal bout of septicemia after childbirth sent her on a decade-long search through the world's leading science institutions, and how that search led to LYMA , a company built around the conviction that damaging your skin to improve it is the wrong approach entirely. You'll discover why the collagen you get from ablative lasers, microneedling, and radiofrequency is scar collagen, how cold laser works by a completely different mechanism, and what a head-to-head gene expression study in human skin revealed when a cold laser was compared to an LED running ten times the power. Lucy Goff is a former journalist and luxury publicist who walked away from a successful career to change the wellness industry from the ground up. She launched the LYMA Supplement in 2018, followed by the LYMA Laser , the first FDA-cleared at-home clinical-grade laser. LYMA is now recognized as one of Fast Company's Most Innovative Beauty Companies, a King's Award for Enterprise winner, and one of the fastest-growing private companies in Britain. Use code BEN10 to save 10% off the LYMA Laser at bengreenfieldlife.com/lyma (not valid on the LYMA Laser PRO). Episode Sponsors: Quantum Upgrade : Recent research revealed Quantum Upgrade increased ATP production by 20-25% in human cells. Unlock a 15-day free trial with code BEN15 at quantumupgrade.io . Young Goose : Visit younggoose.com and use code BGF10 for 10% off your order. Xtend Life : Tocotrienols Vitamin E, formulated without excess alpha-tocopherol and backed by 26 years of expertise. Visit xtendlife.com/benschoice and use code GREENFIELD for 15% off. BIOptimizers MassZymes : A best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and relieves constipation. Go to bioptimizers.com/ben and use code ben15 for 15% off. BlockBlueLight : Flicker-free, ultra-low EMF, circadian-friendly BioLights with three modes to support natural rhythms and sleep quality. Get 10% off at blockbluelight.com/Ben (discount auto-applied at checkout).

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Light Engineering That Makes You Look YOUNGER (& Beauty Lasers Vs Face Masks!) With LYMA’s Lucy Goff is an episode from Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield.

This episode is 48:58 long.

This episode was published on May 28, 2026.

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