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Why Comfort is Slowly Killing You—And the Ancient Mismatch Making You Sick How modern life has turned us into zoo animals—and the simple stress strategy our ancestors used to stay strong, lean, and disease-fr...
Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 1) is an episode from Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield. Why Comfort is Slowly Killing You—And the Ancient Mismatch Making You Sick...
You can listen to Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 1) online on Radio and Podcast. Open the player on this page to stream the available audio.
Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 1) is an episode from Ben Greenfield Fitness: Diet, Fat Loss and Performance by Ben Greenfield.
This episode is 8:13 long.
This episode was published on Feb 10, 2026.
This episode belongs to Ben Greenfield Fitness: Diet, Fat Loss and Performance.
Use the player on this page to stream the episode online.
Published Feb 10, 2026, 8:13 long, audio available.
Apr 30, 2026 - 53:27
