How Yoga Can Help With Weight Loss
Most important changes when start practicing yoga: 1. Happier, less emotional reactivity 2. More compassionate towards others, a sense of th...
Radio and PodcastLive Radio & Podcasts
Science & Medicine
BeMedique
Podcast by BeMedique
Episodes
8 episodes
Episode 2: Mindful Eating. Don't get hungry!
Neuroscientists figured out that mindful eating could be the key to losing weight permanently. We should be aware of what we eat because our...
Rejuvenating Effects of Acupuncture
Nowadays, most people who experience acupuncture have noticed an improvement in well-being. Scientists have found evidence proving the posit...
Why Are We Aging? – Knowledge of Ancient Wisdom
In ancient Chinese Medicine, aging is the result of imbalances in our body. Traditional Chinese Medicine believes that the primary root of i...
Why Are We Aging? – Scientific Insights
Insights from the scientific fields of endocrinology and epigenetics complement the knowledge of ancient wisdom and give us deeper understan...
Episode 1: Breaking the Weight Gain Cycle. Why am I stuck? And How Can I Move on?
Most of us want to be healthy, skinny, and fit. Don’t we? And we think that dieting is the key. From a young age we start testing different...
Anti-Aging Effects of Meditation
Enriching emotional balance is a challenge in our normally imbalanced, imperfect, and stressful world. The ancient masters developed the pot...
Episode 0: Introduction. The Power of Knowledge in Success
The BeMedique Podcast series was created for you! To give you clear educational information about lifestyle, diet, and health. You’ll learn...