
Ep 19 - Empowered Health with Erin
Our special and extremely knowledgeable guest for this episode is our good friend Erin, from Empowered Nutrition. Erin is a registered Dieti...
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Welcome to the Bellas ad Bellum podcast, the podcast for military-connected women, bringing messages of encouragement, humor, and practical how-to on topics that impact their lives most, equ...

Our special and extremely knowledgeable guest for this episode is our good friend Erin, from Empowered Nutrition. Erin is a registered Dieti...

In our second interview with a Bellas Alum, we interview Michele, a very recently retired Active Duty officer with over 20 years of time in...

Military life often lends itself to clutter – we keep a lot of things “just in case” we get stationed somewhere we’ll need them. Or we have...

The first installment of our new mentorship mini-series! Bellas Alum is an ongoing conversation with women who have spent 20+ years serving...

Summer is just around the corner! Actually, it’s kind of already here – no school, less work, warmer weather. Quarantine life may have broug...

See, what had happened was….Life. And it happens to all of us, right? In this long-delayed episode, hosts Julie and Bernadette explain the a...

Just a tad late for Mother’s Day, but in honor of nonetheless, episode 13, a great talk with a very special guest – Julie’s mom, Debra. As a...

We have another installment of our Segments format in Episode 12! In this episode, co-hosts Bernadette and Julie share a lot of laughs talki...

Let’s be honest – some base functions and organizations are more important to us personally than other base functions or orgs: The base/post...

Whatever your motivations for joining the military were, or whatever your feelings about military service are, most likely, you’re thinking...

We are so excited to welcome as our very special guest in this episode, Airman MilDollar, a military officer who runs a blog about military...

Introducing…Segments! In this episode, we premiere a new episode format, the Segment Episode! We introduce and describe several segment idea...

In this episode, the last part of our deployment mini-series, we focus on the final phase, called “re-deployment” by some, but which we term...

This episode is the third part of the Bellas ad Bellum podcast deployment mini-series, and in this episode, we talk about surviving and thri...

This episode is the second installment on the topic of kids and deployment that we discuss in detail in Solo Flight, our deployment mini-ser...

In this episode, the second part of our mini-series covering all things related to extended separations due to military life, our special gu...

We’re tackling a gargantuan topic over the next several episodes: Deployments and separations. In this episode, the first of a four-part min...

In this episode, the second of a two-part series, we talk with Patrick, an assignment officer at AFPC some more about assignments, personnel...

In this episode, the first of a two-part series, we talk with Patrick, an assignment officer at Air Force Personnel Command (AFPC), about th...

The very first episode from Bellas ad Bellum, the podcast for military-connected women. We introduce ourselves, talk about how we decided to...