Ep 19 - Empowered Health with Erin
Our special and extremely knowledgeable guest for this episode is our good friend Erin, from Empowered Nutrition. Erin is a registered Dieti...
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Bellas ad Bellum podcast
Welcome to the Bellas ad Bellum podcast, the podcast for military-connected women, bringing messages of encouragement, humor, and practical how-to on topics that impact their lives most, equ...
Episodes
20 episodesEp 18 - Can You March_Bellas Alum Michele
In our second interview with a Bellas Alum, we interview Michele, a very recently retired Active Duty officer with over 20 years of time in...
Ep 17 - Minimalist Military Life with Stephanie
Military life often lends itself to clutter – we keep a lot of things “just in case” we get stationed somewhere we’ll need them. Or we have...
Ep 16 - Get in to the Pool_Bellas Alum with Pam
The first installment of our new mentorship mini-series! Bellas Alum is an ongoing conversation with women who have spent 20+ years serving...
Ep 15 - Summer Book List 2020
Summer is just around the corner! Actually, it’s kind of already here – no school, less work, warmer weather. Quarantine life may have broug...
Ep 14 - Segment Ch 3_See what had happened was
See, what had happened was….Life. And it happens to all of us, right? In this long-delayed episode, hosts Julie and Bernadette explain the a...
Ep 13 - Mom of Military
Just a tad late for Mother’s Day, but in honor of nonetheless, episode 13, a great talk with a very special guest – Julie’s mom, Debra. As a...
Ep 12 – Segments Ch. 2- Huawei, Fitness Apps and Marathons
We have another installment of our Segments format in Episode 12! In this episode, co-hosts Bernadette and Julie share a lot of laughs talki...
Ep 11 – Base Finance Office: Pt 1 of Know Your Resources mini-series
Let’s be honest – some base functions and organizations are more important to us personally than other base functions or orgs: The base/post...
Ep 10 – Financial Independence Retire Early (FIRE) with Airman MilDollar
Whatever your motivations for joining the military were, or whatever your feelings about military service are, most likely, you’re thinking...
Ep 09 – Retirement Planning with Airman MilDollar
We are so excited to welcome as our very special guest in this episode, Airman MilDollar, a military officer who runs a blog about military...
Ep 08 - Introducing Segments
Introducing…Segments! In this episode, we premiere a new episode format, the Segment Episode! We introduce and describe several segment idea...
Ep 07 - Solo Flight Part 4 – Post-Deployment Reintegration: Getting To Know You All Over Again
In this episode, the last part of our deployment mini-series, we focus on the final phase, called “re-deployment” by some, but which we term...
Ep 06 - Solo Flight Part 3 – Trans-Deployment Thrival
This episode is the third part of the Bellas ad Bellum podcast deployment mini-series, and in this episode, we talk about surviving and thri...
Ep 05 – Solo Flight: Part 2b of Deployment Mini-Series – Getting Kids Through Deployment
This episode is the second installment on the topic of kids and deployment that we discuss in detail in Solo Flight, our deployment mini-ser...
Ep 04 - Solo Flight mini-series part 2a – Juno talks Kids and Deployments
In this episode, the second part of our mini-series covering all things related to extended separations due to military life, our special gu...
Ep 03 - Solo Flight- Part 1 of Deployment mini-series – Prep
We’re tackling a gargantuan topic over the next several episodes: Deployments and separations. In this episode, the first of a four-part min...
Ep 02 - AFPC Insider, with Patrick, an assignments officer at Air Force Personnel Center
In this episode, the second of a two-part series, we talk with Patrick, an assignment officer at AFPC some more about assignments, personnel...
Ep 01 - AFPC Insider: Patrick with Air Force Personnel Command, Part 1 of 2
In this episode, the first of a two-part series, we talk with Patrick, an assignment officer at Air Force Personnel Command (AFPC), about th...
I'm A Pilot...Episode
The very first episode from Bellas ad Bellum, the podcast for military-connected women. We introduce ourselves, talk about how we decided to...