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The Freeze-Shame Loop, Therapy Speak, and "Everyone Has ADHD": February Mailbag
Dr. Rick and Forrest answer listener questions about the freeze state, ADHD, and power imbalances in relationships. First, they talk about how to deal with feelings of shame associated with the freeze state, emphasizing...
About This Episode
The Freeze-Shame Loop, Therapy Speak, and "Everyone Has ADHD": February Mailbag is an episode from Being Well with Dr. Rick Hanson by Being Well. Dr. Rick and Forrest answer listener questions about the freeze state, ADHD, and power imbalan...
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This episode belongs to Being Well with Dr. Rick Hanson.
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Episode Details
Published Feb 23, 2026, 67:45 long, audio available.
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