Science & Medicine

Beyond Coping Skills The 5 Ways to Change the Root Cause of Mental Illness w/ Antonio Pascual-Leone

Apr 3, 202663:49Science & Medicine

Dr. Antonio Pascual-Leone is an expert on change. He's spent over a 10 years studying how change happens across different therapy models. Turns out there are only 5 types of changes. Down regulation Emotional awareness D...

About This Episode

Beyond Coping Skills The 5 Ways to Change the Root Cause of Mental Illness w/ Antonio Pascual-Leone is an episode from Behind the Mirror by jocrharris. Dr. Antonio Pascual-Leone is an expert on change. He's spent over a 10 years studying ho...

Podcast

This episode belongs to Behind the Mirror.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 3, 2026, 63:49 long, audio available.

Beyond Coping Skills The 5 Ways to Change the Root Cause of Mental Illness w/ Antonio Pascual-Leone

About This Episode

Related Episodes