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Beyond Coping Skills The 5 Ways to Change the Root Cause of Mental Illness w/ Antonio Pascual-Leone artwork
Science & Medicine

Beyond Coping Skills The 5 Ways to Change the Root Cause of Mental Illness w/ Antonio Pascual-Leone

Behind the Mirror by jocrharris

Apr 3, 202663:49Science & Medicine

Dr. Antonio Pascual-Leone is an expert on change. He's spent over a 10 years studying how change happens across different therapy models. Turns out there are only 5 types of changes. Down regulation Emotional awareness D...

About This Episode

Beyond Coping Skills The 5 Ways to Change the Root Cause of Mental Illness w/ Antonio Pascual-Leone is an episode from Behind the Mirror by jocrharris. Dr. Antonio Pascual-Leone is an expert on change. He's spent over a 10 years studying ho...

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Published Apr 3, 2026, 63:49 long, audio available.

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