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Bedtime shouldn’t feel like a hostage negotiation, but for most parents, it does. Sleep expert and BCBA Emily Varon (founder of Ready, Set, Sleep) is back to drop real, science-backed strategies for ditching bedtime chao...
The Parent's Sleep Guide with Emily Varon is an episode from Behavior Bitches by Study Notes ABA, LLC. Bedtime shouldn’t feel like a hostage negotiation, but for most parents, it does. Sleep expert and BCBA Emily Varon (founder of Ready, Se...
This episode belongs to Behavior Bitches.
Use the player on this page to stream the episode online.
Published Oct 13, 2025, 01:11:09 long, audio available.
Bedtime shouldn’t feel like a hostage negotiation, but for most parents, it does. Sleep expert and BCBA Emily Varon (founder of Ready, Set, Sleep) is back to drop real, science-backed strategies for ditching bedtime chaos. We’re talking screens before bed, blue light myths, teeth grinding, night terrors, and whether handing your kid an iPad is the end of the world (spoiler: you’re fine). Emily keeps it relatable, funny, and actually doable…because every parent deserves some damn sleep. Behavior Concepts Covered: Pragmatism Variable ratio schedule Extinction Function of Bx Respondent behavior Operational definition Latency Connect with Emily: ReadySetSleep.com Sleep Pro CEU Bundle Linkedin Blog Connect with Behavior Bitches Insta: @behaviorbitchespodcast Facebook: Behavior Bitches Podcast Website: BehaviorBitches.com Patreon: Patreon.com/BehaviorBitchesPodcast Contact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy! Looking for BCBA Exam Prep or CEUs? • Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs • Test Prep: StudyNotesABA.com • CEUs: CEU.StudyNotesABA.com
You can listen to The Parent's Sleep Guide with Emily Varon online on Radio and Podcast. Open the player on this page to stream the available audio.
The Parent's Sleep Guide with Emily Varon is an episode from Behavior Bitches by Study Notes ABA, LLC.
This episode is 01:11:09 long.
This episode was published on Oct 13, 2025.
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Yes. This page shows related episodes from Behavior Bitches when more episodes are available from the podcast feed.
You can listen to The Parent's Sleep Guide with Emily Varon on this page when the episode audio is available from the podcast feed.
The Parent's Sleep Guide with Emily Varon is from Behavior Bitches by Study Notes ABA, LLC.
Published Oct 13, 2025 and 01:11:09 long