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Trauma and Resilience Land in Our Bodies Bessel van der Kolk artwork
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Trauma and Resilience Land in Our Bodies Bessel van der Kolk

Becoming Wise by On Being Studios

Jul 25, 201600:08:51Music

“Trauma treatment starts at the foundation of a body that can sleep, a body that can rest, a body that feels safe, a body that can move.” Psychiatrist Bessel van der Kolk on finding resilience in our bodies after trauma....